with Michele Insley Contribution is $35 per person. Join us on a Sunday afternoon for a deeply restful yoga session. This special two hour workshop will be a relaxing blend of restorative yoga and Yoga Nidra to help your body and mind relax, restore and rebalance. In this session, you will be guided through a […]
Meditation and Book Group on Zoom Thursdays, January 11 - March 7 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Winter Book selection is This Here Flesh by Cole Arthur Riley The book is available on Bookshop.org which supports the Center. Our time together each week begins with 20 […]
I meet regularly with a wonderful group of poets through The Center for the Spiritual Journey. We meet once a week to write poetry together and to gently critique one another’s poems. I never really know what I will write about during our 40-45 minutes of writing. Sometimes we use prompts to get started. Mostly […]
Saturdays, January 13 - March 30, 2024 9:00 – 10:00 am On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 - Zoom series fee $60 Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known […]
Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a toned, balanced and strong physique. […]
Meditation and Book Group on Zoom Thursdays, January 11 - March 7 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Winter Book selection is This Here Flesh by Cole Arthur Riley The book is available on Bookshop.org which supports the Center. Our time together each week begins with 20 […]
In this workshop, you will learn about energy medicine and how little bottles containing the liquid “essences” of flowers can help you release difficult emotions and grow into a deeper understanding of yourself. Jenny Wood is a longtime acupuncturist who teaches people how to awaken to the flow of energy within the body and in […]
Saturdays, January 13 - March 30, 2024 9:00 – 10:00 am On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 - Zoom series fee $60 Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known […]
Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a toned, balanced and strong physique. […]
Meditation and Book Group on Zoom Thursdays, January 11 - March 7 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Winter Book selection is This Here Flesh by Cole Arthur Riley The book is available on Bookshop.org which supports the Center. Our time together each week begins with 20 […]
with Oshana Biondi February 15 - March 7 11:30am - 12:30pm $20 per session, $70 for the series Awaken your Chi! Learn simple and powerful movement meditation practices to activate your life force energy, enhancing your health and well being. With daily practice, you may discover key self care benefits to relax your mind, reduce […]
Take a break from your thinking brain. Come slow down and join me for a spacious, grace-filled afternoon as you bring new SoulCollage® cards into being and learn to hear the unique, awe-inspiring messages they have for you. No artistic ability required! The space will be carefully prepared with images galore, meditative music, tea and […]
Saturdays, January 13 - March 30, 2024 9:00 – 10:00 am On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 - Zoom series fee $60 Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known […]
Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a toned, balanced and strong physique. […]
SoulCollage® is an embodied mindfulness practice. It offers an oasis of images that call you back home to your inner world through your senses. Grace-filled time to find your own forgotten flow of calm and creativity. By listening to your newly created cards, you become fully present and re-acquainted with your truth. Do you sense […]
with Carol Marcy at Sylvan Gardens in Chatham. You should be at the Center for the Spiritual Journey, 880 Main Street, Chatham, MA no later than 12:20pm to meet Carol Marcy who will accompany you to Sylvan Gardens and lead your walk. Preregistration is required by 5pm on the Monday before the class. $10 per […]
Meditation and Book Group on Zoom Thursdays, January 11 - March 7 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Winter Book selection is This Here Flesh by Cole Arthur Riley The book is available on Bookshop.org which supports the Center. Our time together each week begins with 20 […]
with Oshana Biondi February 15 - March 7 11:30am - 12:30pm $20 per session, $70 for the series Awaken your Chi! Learn simple and powerful movement meditation practices to activate your life force energy, enhancing your health and well being. With daily practice, you may discover key self care benefits to relax your mind, reduce […]
Singer, songwriter, and guitarist David Sutherland has been performing in Massachusetts and Connecticut coffeehouses and clubs for many decades, and more recently in First Parish Brewster services. He likes to explore the corners of our hearts with a mix of serious and humorous songs of his own and by other songwriters such as Bruce Cockburn, Iris Dement, […]
with Bonnie Fedge Program Cost: $10 Come with a drum, rattle or sounding surface and an open mind to share with a beautiful circle of music lovers! We will have songs and open rhythm for a unique shared experience and personal experience with drum sound. No experience necessary. All are welcome. Fill out my LGL […]
Saturdays, January 13 - March 30, 2024 9:00 – 10:00 am On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 - Zoom series fee $60 Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known […]
Meditation and Book Group on Zoom Thursdays, January 11 - March 7 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Winter Book selection is This Here Flesh by Cole Arthur Riley The book is available on Bookshop.org which supports the Center. Our time together each week begins with 20 […]
with Oshana Biondi February 15 - March 7 11:30am - 12:30pm $20 per session, $70 for the series Awaken your Chi! Learn simple and powerful movement meditation practices to activate your life force energy, enhancing your health and well being. With daily practice, you may discover key self care benefits to relax your mind, reduce […]
The Sacred Art of Conversation Info Session Generous Listening & Asking Better Questions Based on Krista Tippett's "On Being Project" Your hosts and facilitators are Dawn Tolley and Sue Johnson, who have a passion to learn and grow in community! Please join us for an information session about the Sacred Art of Conversation. You will […]
Saturdays, January 13 - March 30, 2024 9:00 – 10:00 am On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 - Zoom series fee $60 Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known […]
Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a toned, balanced and strong physique. […]