Meditation and Book Group – Winter 2024
Meditation and Book Group – Winter 2024
Meditation and Book Group on Zoom Thursdays, January 11 - March 7 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Winter Book selection is […]
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Winter QiGong Practice – 4-class series
Winter QiGong Practice – 4-class series
with Oshana Biondi February 15 - March 7 11:30am - 12:30pm $20 per session, $70 for the series Awaken your Chi! Learn simple and powerful movement meditation practices to activate […]
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Journeying on Thursdays – Sacred Conversations Info Session with Dawn Tolley & Sue Johnson
Journeying on Thursdays – Sacred Conversations Info Session with Dawn Tolley & Sue Johnson
The Sacred Art of Conversation Info Session Generous Listening & Asking Better Questions Based on Krista Tippett's "On Being Project" Your hosts and facilitators are Dawn Tolley and Sue Johnson, […]
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2 events,
Canceled Kripalu Yoga Winter Series 2024
Canceled Kripalu Yoga Winter Series 2024
Saturdays, January 13 - March 30, 2024 9:00 – 10:00 am On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee […]
Mat Pilates with Sabrina
Mat Pilates with Sabrina
Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed […]
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1 event,
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Death Café in Person at the Center
Death Café in Person at the Center
with Kathy Budreski No program fee but registration is requested This gathering will provide a comfortable atmosphere in which to share a respectful, thought provoking, and life affirming conversation on […]
3 events,
Meditation and Book Group – Winter 2024
Meditation and Book Group – Winter 2024
Meditation and Book Group on Zoom Thursdays, January 11 - March 7 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Winter Book selection is […]
Winter QiGong Practice – 4-class series
Winter QiGong Practice – 4-class series
with Oshana Biondi February 15 - March 7 11:30am - 12:30pm $20 per session, $70 for the series Awaken your Chi! Learn simple and powerful movement meditation practices to activate […]
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Journeying on Thursdays – An Introduction to the Cherokee Medicine Wheel
Journeying on Thursdays – An Introduction to the Cherokee Medicine Wheel
The purpose of the Thursday gathering is to introduce you to the Cherokee Medicine Wheel and the course being offered by Starfeather beginning March 10th. Come explore the basic meaning […]
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1 event,
Kripalu Yoga Winter Series 2024
Kripalu Yoga Winter Series 2024
Saturdays, January 13 - March 30, 2024 9:00 – 10:00 am On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 - Zoom series fee $60 Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known […]
1 event,
Cherokee Medicine Wheel Teaching Series on Zoom
Cherokee Medicine Wheel Teaching Series on Zoom
Facilitator: Starfeather Marcy Sundays, March 10, 17, 24, April 7 and 14 (no class on March 31) 3:00 - 5:00 pm Cost: $125 A 5-part series of on-line classes, this teaching is offered with great respect for its indigenous cultural roots. We will join together in Sacred Circle for the purpose of connecting and learning […]
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1 event,
Better Balance through Grounding and Body Awareness
Better Balance through Grounding and Body Awareness
with Carol Marcy Wednesdays, March 13, 20, 27 and April 3 1:00 – 2:00 pm It is requested that you attend all 4 sessions. Class fee is $35 total for all 4 sessions This is training in a 20-minute program that involves both exercises and meditations. The purpose of the program is to help you […]
3 events,
Qi Flow with Oshana
Qi Flow with Oshana
Thursdays, March 14 - April 4, 2024 11:30am - 12:30pm Qi or Chi is the life force energy that resides in all life forms. When working with it skillfully, one may experience greater vitality, a deep inner calm, and a stronger, more flexible body. This class combines gentle movement, breath and self-applied massage practices to clear stress […]
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Journeying on Thursdays – An Introduction to Building Bridges with Dawn Tolley
Journeying on Thursdays – An Introduction to Building Bridges with Dawn Tolley
The Center is hosting a six-week online Building Bridges Series. In divisive times, how do we build bridges and make space for all world religions and wisdom traditions that will lead us to a more inclusive, vibrant, and healthy society? Come find out more about this important series.
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Sound Bath of Solfeggio Tones
Sound Bath of Solfeggio Tones
Program cost: $30 with Bonnie Fedge Registration will close at 4pm the day of the program The Solfeggio Tones originated as six frequencies proven effective at healing the body. They were found in Gregorian Chants, lost and then found again, and researched for results. Three more have since been added, all following a pattern, but […]
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2 events,
Kripalu Yoga Winter Series 2024
Kripalu Yoga Winter Series 2024
Saturdays, January 13 - March 30, 2024 9:00 – 10:00 am On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 - Zoom series fee $60 Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known […]
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SoulCollage® Saturday – March
SoulCollage® Saturday – March
SoulCollage® is an embodied mindfulness practice. It offers an oasis of images that call you back home to your inner world through your senses. Grace-filled time to find your own forgotten flow of calm and creativity. By listening to your newly created cards, you become fully present and re-acquainted with your truth. Do you sense […]
1 event,
Cherokee Medicine Wheel Teaching Series on Zoom
Cherokee Medicine Wheel Teaching Series on Zoom
Facilitator: Starfeather Marcy Sundays, March 10, 17, 24, April 7 and 14 (no class on March 31) 3:00 - 5:00 pm Cost: $125 A 5-part series of on-line classes, this teaching is offered with great respect for its indigenous cultural roots. We will join together in Sacred Circle for the purpose of connecting and learning […]
1 event,
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Forest Bathing Walking Meditation
Forest Bathing Walking Meditation
with Carol Marcy at Sylvan Gardens in Chatham. You should be at the Center for the Spiritual Journey, 880 Main Street, Chatham, MA no later than 12:20pm to meet Carol Marcy who will accompany you to Sylvan Gardens and lead your walk. Preregistration is required by 5pm on the Monday before the class. $10 per […]
0 events,
1 event,
Better Balance through Grounding and Body Awareness
Better Balance through Grounding and Body Awareness
with Carol Marcy Wednesdays, March 13, 20, 27 and April 3 1:00 – 2:00 pm It is requested that you attend all 4 sessions. Class fee is $35 total for all 4 sessions This is training in a 20-minute program that involves both exercises and meditations. The purpose of the program is to help you […]
2 events,
Qi Flow with Oshana
Qi Flow with Oshana
Thursdays, March 14 - April 4, 2024 11:30am - 12:30pm Qi or Chi is the life force energy that resides in all life forms. When working with it skillfully, one may experience greater vitality, a deep inner calm, and a stronger, more flexible body. This class combines gentle movement, breath and self-applied massage practices to clear stress […]
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Journeying on Thursdays – An Introduction to 21 Stages of Meditation with Bevin Stark
Journeying on Thursdays – An Introduction to 21 Stages of Meditation with Bevin Stark
In just 3 minutes, you can change your breathe, calm your nervous system, and lighten your mood. Joy is our birthright… come learn how to cultivate it. Join us for an informal discussion on meditation. Time to share any fears, blocks, and successes that you have encountered on your journey toward inner peace. You will […]
0 events,
2 events,
Kripalu Yoga Winter Series 2024
Kripalu Yoga Winter Series 2024
Saturdays, January 13 - March 30, 2024 9:00 – 10:00 am On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 - Zoom series fee $60 Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known […]
Mat Pilates with Sabrina
Mat Pilates with Sabrina
Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a toned, balanced and strong physique. […]
1 event,
Cherokee Medicine Wheel Teaching Series on Zoom
Cherokee Medicine Wheel Teaching Series on Zoom
Facilitator: Starfeather Marcy Sundays, March 10, 17, 24, April 7 and 14 (no class on March 31) 3:00 - 5:00 pm Cost: $125 A 5-part series of on-line classes, this teaching is offered with great respect for its indigenous cultural roots. We will join together in Sacred Circle for the purpose of connecting and learning […]
0 events,
0 events,
1 event,
Better Balance through Grounding and Body Awareness
Better Balance through Grounding and Body Awareness
with Carol Marcy Wednesdays, March 13, 20, 27 and April 3 1:00 – 2:00 pm It is requested that you attend all 4 sessions. Class fee is $35 total for all 4 sessions This is training in a 20-minute program that involves both exercises and meditations. The purpose of the program is to help you […]
2 events,
Qi Flow with Oshana
Qi Flow with Oshana
Thursdays, March 14 - April 4, 2024 11:30am - 12:30pm Qi or Chi is the life force energy that resides in all life forms. When working with it skillfully, one may experience greater vitality, a deep inner calm, and a stronger, more flexible body. This class combines gentle movement, breath and self-applied massage practices to clear stress […]
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Journeying on Thursdays – Tasting Memory – Poetry Reading with Maria Silverman
Journeying on Thursdays – Tasting Memory – Poetry Reading with Maria Silverman
Maria will share selections from her written collection Tasting Memory. We will spend a delicious afternoon exploring ancestry, history and experience through food. Whet the appetite of your imagination! Maria Silverman is an actor and writer living in Chatham. Maria graduated with honors from Yale University with a B.A. in Theatre and Chinese. She completed […]
0 events,
2 events,
Kripalu Yoga Winter Series 2024
Kripalu Yoga Winter Series 2024
Saturdays, January 13 - March 30, 2024 9:00 – 10:00 am On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 - Zoom series fee $60 Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known […]
Mat Pilates with Sabrina
Mat Pilates with Sabrina
Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a toned, balanced and strong physique. […]
0 events,
2 events,
Qi Flow with Oshana
Qi Flow with Oshana
Thursdays, March 14 - April 4, 2024 11:30am - 12:30pm Qi or Chi is the life force energy that resides in all life forms. When working with it skillfully, one may experience greater vitality, a deep inner calm, and a stronger, more flexible body. This class combines gentle movement, breath and self-applied massage practices to clear stress […]
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Journeying on Thursdays – Intro to Forest Bathing with Carol Marcy
Journeying on Thursdays – Intro to Forest Bathing with Carol Marcy
This concept of Forest Bathing grew out of a practice in Japan called Shinrin-yoku that spread to China and Korea and now to the United States. It is about swimming in the living being of the forest: drinking in the smells, feeling the breeze on your skin, hearing it move through the trees, soaking up […]
1 event,
Mat Pilates with Sabrina
Mat Pilates with Sabrina
Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a toned, balanced and strong physique. […]