Please join Andrea Higgins, Kripalu Certified Mindful Outdoor Guide and Carol Marcy, Poet and Forest Bathing Guide for a very special springtime retreat. Quietly, slowly walking, drinking in the beautiful […]
with Bevin Stark Wednesdays, May 1 - June 12 In-Person 8:30 - 9:30 am at the Center 21 Stages of Meditation: First of Three Journeys of 7 weeks each In […]
Join us for A Series of Interviews on World Religions and Wisdom Traditions In divisive times, how do we build bridges and make space for all world religions and wisdom traditions […]
Book Group and Meditation on Zoom Thursdays, April 18 - June 13 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Spring Book selection is […]
Thursdays, May 9 - June 6, 2024 (No class on May 30) 11:30am - 12:30pm Qi or Chi is the life force energy that resides in all life forms. When […]
Bring your pens and paper or not. Be brave! Join in an exploration of the use of words in poetry. As an inspiration for discussion and writing, Carol will read […]
Please join Andrea Higgins, Kripalu Certified Mindful Outdoor Guide and Carol Marcy, Poet and Forest Bathing Guide for a very special springtime retreat. Quietly, slowly walking, drinking in the beautiful […]
with Michele Insley Saturdays, April 27 - June 8 (no class on May 18) In-Person and on Zoom 9:00 - 10:00 am Enhance the benefits of your yoga practice this […]
Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed […]
Our meetings are via Zoom, or hybrid. Prior to each meeting, one of our members distributes a short excerpt from a book or published interview (usually a 5 - 10 […]