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X-WR-CALNAME:Center for the Spiritual Journey
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X-WR-CALDESC:Events for Center for the Spiritual Journey
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T123000
DTEND;TZID=America/New_York:20260422T133000
DTSTAMP:20260422T070043
CREATED:20260310T205021Z
LAST-MODIFIED:20260311T201729Z
UID:10004610-1776861000-1776864600@csjcapecod.org
SUMMARY:Tai Chi 2026
DESCRIPTION:Tai Chi\nWednesdays\, 12:30 – 1:30 PM\nbeginning January 21\, 2026\nwith Jenn\n$20 \nno class March 11 \nIn this course\, we will learn the Mother Form of the Hidden Immortal Lineage Taiji (Tai Chi) as passed down to me from my teacher Master Zhongxian Wu. Taiji\, in his words\, is “commonly translated as “supreme ultimate\,” a Daoist concept about the force of universal creation\, and is also the name of an internal Daoist Qigong and martial arts form that is practiced for physical training\, health benefits and spiritual cultivation.” \nThe Mother Form of the Hidden Immortal Lineage embodies the Yijing BaGua (“8 symbols”) which are the building blocks of Daoist philosophy\, internal martial arts\, and classical Chinese medicine. Each movement connects to one of the five elements/exchanges\, to the seasons\, organs of the body\, and to time-space. \nThe slow\, deliberate movements are precisely choreographed to create a relaxed mind-body dance that strengthens\, stretches\, and awakens the three bodies – Jing 精\, Qi 氣\, and Shen 神. \n \nJennifer Burch has been a lifelong student and teacher of contemplative movement within the Yoga and Daoist traditions. She taught full-time in New York City for fifteen years\, where she also practiced the bodywork Zero Balancing. Jennifer left the city to return to the natural world. As someone who has traversed cancer in her past\, and who lives with neurological issues from a rare spinal condition\, she teaches from a place of understanding that one can enter practices from the level of energy (Qi) or that of spirit (Shen)\, even when the body (Jing) has limitations. Zhongxian Wu taught her that students can lie down and visualize the practices\, even when unable to move due to injury or illness. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/tai-chi-3/2026-04-22/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/Taiji-pic-e1766259717540.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T160000
DTEND;TZID=America/New_York:20260422T170000
DTSTAMP:20260422T070043
CREATED:20260413T184726Z
LAST-MODIFIED:20260413T184813Z
UID:10004483-1776873600-1776877200@csjcapecod.org
SUMMARY:Centering Prayer 2026
DESCRIPTION:Centering Prayer\nWednesdays from 4:00 – 5:00pm ON ZOOM\nwith Ruah Bull\nsuggested donation\n$10 each / $100 for the season \ncancelled for April 15 \nYou are welcome to come to any session for the season. \nCentering prayer is a contemplative meditation whose purpose is to consent to the presence and action of what is called The Divine Indwelling…the God within. In this form of Divine Therapy the false self/ego under the illusion that it is separate from the divine is gradually unraveled as we move into greater intimacy…even union with…the Holy. \nBeginning and experienced practitioners are welcome. And anyone practicing any form of silent prayer/meditation is welcome to join us. \nRuah Bull M.A.\,M.Ed. is a spiritual director\, educator and retreat facilitator. She works with people on a variety of spiritual paths who are looking to connect with and trust their inner wisdom. A student of Celtic Christianity\, Native American shamanism\, archetypal psychology and subtle energy work\, Ruah is passionate about participating in the current emergence of a spirituality that is embodied\, intuitive and contemplative. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/centering-prayer-2026-2/2026-04-22/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/candles2-e1767397700226.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T163000
DTEND;TZID=America/New_York:20260422T173000
DTSTAMP:20260422T070043
CREATED:20260402T180411Z
LAST-MODIFIED:20260413T184611Z
UID:10004591-1776875400-1776879000@csjcapecod.org
SUMMARY:Earth Day Labyrinth Walk
DESCRIPTION:Earth Day Labyrinth Walk\nApril 22\, 2026 \, 4:30 – 5:30pm\nat the Chatham Labyrinth in Chase Park\nFree will donation \nCelebrate Earth Day at the Chase Park Labyrinth with Anne Bonney\, setting our intention for celebrating and caring for our Earth. \nAll are welcome. \n 
URL:https://csjcapecod.org/event/earth-day-labyrinth/
ATTACH;FMTTYPE=image/png:https://csjcapecod.org/wp-content/uploads/Screenshot-2024-02-17-at-3.32.27 PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T180000
DTEND;TZID=America/New_York:20260422T190000
DTSTAMP:20260422T070043
CREATED:20260220T000710Z
LAST-MODIFIED:20260220T000710Z
UID:10004594-1776880800-1776884400@csjcapecod.org
SUMMARY:Drum Circle
DESCRIPTION:Earth Day Drum Circle\nApril 22\, 2026\, 6:00 pm – 7:00 pm\nFree will donation \nJoin Sue Landers and Oshana Biondi\, members of the drumming ensemble The\nDrumma Queens\, in a drum circle to celebrate and honor Mother Earth and our\nancestors who walked the earth before us. No drumming experience necessary. Some\ndrums will be available or bring a percussion instrument of your own. Dancing\nencouraged!
URL:https://csjcapecod.org/event/drum-circle-2/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/earth_day_2020_coverjpg-e1771545960515.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T100000
DTEND;TZID=America/New_York:20260423T110000
DTSTAMP:20260422T070043
CREATED:20260321T113527Z
LAST-MODIFIED:20260420T230532Z
UID:10004667-1776938400-1776942000@csjcapecod.org
SUMMARY:Qi Gong with Oshana
DESCRIPTION:Qi Gong\nwith Oshana Biondi\nThursdays\, April 16 – May 7\n10:00 – 11:00 AM\n$20 / $70 for the series of 4 \nTrain your body to move with flow rather than force. Learn to practice movement meditations designed to activate your physical vitality\, to calm and relax your mind\, and encourage harmony and balance within. \nThis class combines gentle movement and stretching\, breath awareness and self-applied massage techniques for relieving stress and tension\, and promoting inner tranquility. The benefits of Qi Gong have long been practiced for optimizing health and well-being. This is a beginners class and suitable for anyone. Practices will be mostly in standing\, as well as seated/lying on yoga mats. \nClass led by Oshana Biondi\, a physical therapist dedicated to the art of movement and healing. Her professional studies and background include Qi Gong\, Pilates\, the Feldenkrais Method\, Somatic Expressive Art Therapy\, dance\, myofascial bodywork\, and intuitive healing. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/qi-gong-with-oshana/2026-04-23/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/IMG_2930-e1774092974923.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T083000
DTEND;TZID=America/New_York:20260424T094500
DTSTAMP:20260422T070043
CREATED:20260403T181236Z
LAST-MODIFIED:20260415T170944Z
UID:10004649-1777019400-1777023900@csjcapecod.org
SUMMARY:Book Circle and Meditation - Spring 2026
DESCRIPTION:Book Circle and Meditation\nFridays 8:30 – 9:45 AM on Zoom\nApril 17 – June 12\n$45 \nThe book selection is:  There Is No Other by Ram Dass \n \nYou could order it here in our online book store \nOur time together each week begins with 20 minutes of meditation followed by reflection and discussion of a section in the selected book of the season. \nOnce you register you will receive a confirmation email with the Zoom link to be used for all sessions. \n  \nFill out my LGL Form!
URL:https://csjcapecod.org/event/book-circle-and-meditation-spring-2026/2026-04-24/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/book-and-daisies-e1775238818737.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T173000
DTEND;TZID=America/New_York:20260424T190000
DTSTAMP:20260422T070043
CREATED:20260403T174151Z
LAST-MODIFIED:20260403T174152Z
UID:10004245-1777051800-1777057200@csjcapecod.org
SUMMARY:Dance Spirit
DESCRIPTION:Dance Spirit\nFriday\, April 24\, May 29\, June 26\, 2026\n5:30 – 7:00 PM\nOshana Biondi and Carol Marcy\nLast Friday through June\n$20 \nJoin us for a Community Dance Event hosted and facilitated by Oshana Biondi and Carol Marcy.\n\n\nThis is an opportunity to journey within; sense your inner rhythms and express your authentic self through movement\, voice\, and connection with others in a safe creative space. \n\nWe will guide you through structured movement activities with imagery that allows you to interpret and move at your own pace\, creating your own improvisational dance experience.\n\nEach session will be unique and supported with select recorded music\, and possibly live guest musicians.\n\nDance and Music across the globe are an age old way to bring people together into a sense of community and well being. Come join us on a Friday evening and enjoy the fun.\n\nDance barefoot or bring soft indoor dance shoes. (no socks\, or street shoes please)\n\nRegister for $20 individual event\, or for the full series – January 30. February 27.  March 27.  April 24.  May 29.  June 26.\nFill out my LGL Form!
URL:https://csjcapecod.org/event/dance-spirit-3-2/2026-04-24/
ATTACH;FMTTYPE=image/png:https://csjcapecod.org/wp-content/uploads/dancing-through-colors-stockcake-e1765983671591.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T090000
DTEND;TZID=America/New_York:20260425T100000
DTSTAMP:20260422T070043
CREATED:20251220T192142Z
LAST-MODIFIED:20260327T142322Z
UID:10004358-1777107600-1777111200@csjcapecod.org
SUMMARY:Winter Kripalu Yoga 2026
DESCRIPTION:Kripalu Yoga\nwith Michele Insley\nSaturday mornings\n9:00 – 10:00 am\n$20 in person\n$10 on zoom\nno class April 11 & 18 \nMichele Insley\, E-RYT 500\, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga\, known as the “yoga of compassion.” This style of yoga is accessible to everyone and every-body. It places an emphasis on meditation\, physical healing\, and spiritual transformation that overflows from the yoga mat into daily life. Postures and breath are used to release tension\, stretch\, and strengthen the body and cultivate overall physical health and mental wellness. Each class ends with time for relaxation. \nMichele’s primary training is through the Kripalu Center for Yoga and Health where she is certified at the 500-hour level. She has over 4000 teaching hours and is considered an ‘experienced teacher’. She is devoted to her yoga studies and continues her education in yoga asana (the physical practice) as well as yogic philosophy and history\, and the “deeper practices” of yoga. As a result\, she is influenced and inspired by a variety of teachers in other styles of yoga which include yin yoga\, ashtanga yoga and various meditation practices. \nWhen you register you will receive a confirmation email for the class with the zoom link. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/winter-kripalu-yoga-2026/2026-04-25/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/IMG_7597-2-1-e1766258476715.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T103000
DTEND;TZID=America/New_York:20260425T113000
DTSTAMP:20260422T070043
CREATED:20260103T002202Z
LAST-MODIFIED:20260225T020253Z
UID:10004511-1777113000-1777116600@csjcapecod.org
SUMMARY:Pilates with Sabrina 2026
DESCRIPTION:Pilates with Sabrina\nSaturdays 10:30 – 11:30 AM\nProgram cost: $20\nRegister here or Cash drop-in \nNo class March 7 or 21 \nIn Pilates\, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle\, and lengthen every part of the body to create a toned\, balanced and strong physique. We also stress the effectiveness of connecting your breath to the movement for the most effective workout for both your mind and body. No previous experience necessary. \nBring a water\, and a yoga strap if you have one. \nSabrina Tavalone is an innovative and passionate fitness trainer with over 25 years experience in the health and fitness industry. Sabrina has been teaching a wide variety of fitness classes since 1990 which include Mat Pilates\, Barre Fitness\, Total Body Shaping\, Group Step\, Group Kick\, Group Groove\, Slide\, Kickboxing\, Urban Rebounding\, and Hip-Hop. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/pilates-with-sabrina-2026/2026-04-25/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/IMG_5591-e1734742441312.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T110000
DTEND;TZID=America/New_York:20260428T123000
DTSTAMP:20260422T070043
CREATED:20260127T144818Z
LAST-MODIFIED:20260128T170119Z
UID:10003962-1777374000-1777379400@csjcapecod.org
SUMMARY:Circle of Soul Friends
DESCRIPTION:Circle of Soul Friends\nTuesdays 11:00 – 12:30\nwith Janet Dwinells\nSuggested donation $10 each circle\nBring your donation to the Center for the Spiritual Journey\nAll are welcome regardless of ability to pay \n “A Safe\, Sacred Space to Explore Your Spiritual Journey”\nPlease join us for a Circle of Soul Friends\, a weekly gathering where we come together in openness\, respect\, and confidentiality to share from the heart. Janet Dwinells will be your guide as we enjoy simple rituals\, guided meditations\, poetry\, mindful listening\, and heartfelt sharing. \nThis is a space for us all to gather in love and wisdom. Each week we meet in person to share our journeys\, reflect on a spiritual theme\, and hold space for one another’s process. This is not a teaching group or therapy\, but a sacred circle of equals — a place to be seen\, heard\, and uplifted. Together we weave light into the world. \nOur circle is a place to explore your spiritual journey\, connect with kindred souls\, and nurture your inner light. \nAbout Your Guides \nThis is an open group. Come to one or all.\nAll donations go to the Center.\nIf you’d like to learn more contact Janet  jdwinells@gmail.com to set up a time to chat. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/circle-of-soul-friends-2-3/2026-04-28/
ATTACH;FMTTYPE=image/png:https://csjcapecod.org/wp-content/uploads/Circle-of-Soul-Friends-LOGO-e1756390412188.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T163000
DTEND;TZID=America/New_York:20260428T173000
DTSTAMP:20260422T070043
CREATED:20251226T190711Z
LAST-MODIFIED:20260115T154756Z
UID:10004431-1777393800-1777397400@csjcapecod.org
SUMMARY:Mindful Yoga with Jenna
DESCRIPTION:Mindful Yoga with Jenna\nTuesday\, 4:30 – 5:30 PM\n$23\nwith Jenna Sammartino\nweekly\, year-long \nAt its essence the practice of yoga is about cultivating embodied awareness\, a tranquility that provides both stability and easefulness. These gently-paced classes weave together awareness of body\, breath\, and mind in thoughtfully-sequenced practices appropriate for all levels. Classes incorporate the soft movements of floor-based somatic awareness with traditional asana for a deeply nourishing experience. \nTeacher Jenna Sammartino is known for her contemplative approach to yoga\, creative use of props to explore the felt sense of the body\, and incorporation of Buddhist philosophy in her teachings. Her classes regularly integrate wisdom themes to complement movement themes. She is a Prajna Yoga Teacher and certified SATYA (somatic awareness for yoga) teacher with decades of training in traditional yoga asana\, meditation\, somatic movement\, and anatomy. She is registered with Yoga Alliance at the E-RYT 500 level. \nLearn more about Jenna’s approach to yoga at JennaYoga.com. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/mindful-yoga-with-jenna-3/2026-04-28/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/Mindful-Yoga-pic-e1766774660451.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T123000
DTEND;TZID=America/New_York:20260429T133000
DTSTAMP:20260422T070043
CREATED:20260310T205021Z
LAST-MODIFIED:20260311T201729Z
UID:10004611-1777465800-1777469400@csjcapecod.org
SUMMARY:Tai Chi 2026
DESCRIPTION:Tai Chi\nWednesdays\, 12:30 – 1:30 PM\nbeginning January 21\, 2026\nwith Jenn\n$20 \nno class March 11 \nIn this course\, we will learn the Mother Form of the Hidden Immortal Lineage Taiji (Tai Chi) as passed down to me from my teacher Master Zhongxian Wu. Taiji\, in his words\, is “commonly translated as “supreme ultimate\,” a Daoist concept about the force of universal creation\, and is also the name of an internal Daoist Qigong and martial arts form that is practiced for physical training\, health benefits and spiritual cultivation.” \nThe Mother Form of the Hidden Immortal Lineage embodies the Yijing BaGua (“8 symbols”) which are the building blocks of Daoist philosophy\, internal martial arts\, and classical Chinese medicine. Each movement connects to one of the five elements/exchanges\, to the seasons\, organs of the body\, and to time-space. \nThe slow\, deliberate movements are precisely choreographed to create a relaxed mind-body dance that strengthens\, stretches\, and awakens the three bodies – Jing 精\, Qi 氣\, and Shen 神. \n \nJennifer Burch has been a lifelong student and teacher of contemplative movement within the Yoga and Daoist traditions. She taught full-time in New York City for fifteen years\, where she also practiced the bodywork Zero Balancing. Jennifer left the city to return to the natural world. As someone who has traversed cancer in her past\, and who lives with neurological issues from a rare spinal condition\, she teaches from a place of understanding that one can enter practices from the level of energy (Qi) or that of spirit (Shen)\, even when the body (Jing) has limitations. Zhongxian Wu taught her that students can lie down and visualize the practices\, even when unable to move due to injury or illness. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/tai-chi-3/2026-04-29/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/Taiji-pic-e1766259717540.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T160000
DTEND;TZID=America/New_York:20260429T170000
DTSTAMP:20260422T070043
CREATED:20260413T184726Z
LAST-MODIFIED:20260413T184813Z
UID:10004484-1777478400-1777482000@csjcapecod.org
SUMMARY:Centering Prayer 2026
DESCRIPTION:Centering Prayer\nWednesdays from 4:00 – 5:00pm ON ZOOM\nwith Ruah Bull\nsuggested donation\n$10 each / $100 for the season \ncancelled for April 15 \nYou are welcome to come to any session for the season. \nCentering prayer is a contemplative meditation whose purpose is to consent to the presence and action of what is called The Divine Indwelling…the God within. In this form of Divine Therapy the false self/ego under the illusion that it is separate from the divine is gradually unraveled as we move into greater intimacy…even union with…the Holy. \nBeginning and experienced practitioners are welcome. And anyone practicing any form of silent prayer/meditation is welcome to join us. \nRuah Bull M.A.\,M.Ed. is a spiritual director\, educator and retreat facilitator. She works with people on a variety of spiritual paths who are looking to connect with and trust their inner wisdom. A student of Celtic Christianity\, Native American shamanism\, archetypal psychology and subtle energy work\, Ruah is passionate about participating in the current emergence of a spirituality that is embodied\, intuitive and contemplative. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/centering-prayer-2026-2/2026-04-29/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/candles2-e1767397700226.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T173000
DTEND;TZID=America/New_York:20260429T190000
DTSTAMP:20260422T070043
CREATED:20241107T221138Z
LAST-MODIFIED:20260418T105435Z
UID:10004664-1777483800-1777489200@csjcapecod.org
SUMMARY:Women's Moon Circle
DESCRIPTION:Women’s Moon Circle\nWednesday\, April 29\n5:30 – 7:00 PM\nwith Jenny Wood\n$25 / $20 with a friend \nThursday\, May 14 and Wednesday\, June 17 \nIf you register with a friend you each pay $20. You must register separately and put your friends name on your registration form. \nCome celebrate the Moon with a circle of wholehearted women! These evenings include meditation\, journaling\, sharing and a little movement. \nJenny Wood is a longtime acupuncturist who teaches people how to awaken to the flow of energy within the body and in relationships with others\, as well as how to live in harmony with the energy of each season. Jenny delights in helping people release limiting beliefs and energy blocks so that they can create the life and relationships they desire. Singing and plant medicine are her favorite modes of healing. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/womens-moon-circle-2025/2026-04-29/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/eve-959028_1920.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T100000
DTEND;TZID=America/New_York:20260430T110000
DTSTAMP:20260422T070043
CREATED:20260321T113527Z
LAST-MODIFIED:20260420T230532Z
UID:10004668-1777543200-1777546800@csjcapecod.org
SUMMARY:Qi Gong with Oshana
DESCRIPTION:Qi Gong\nwith Oshana Biondi\nThursdays\, April 16 – May 7\n10:00 – 11:00 AM\n$20 / $70 for the series of 4 \nTrain your body to move with flow rather than force. Learn to practice movement meditations designed to activate your physical vitality\, to calm and relax your mind\, and encourage harmony and balance within. \nThis class combines gentle movement and stretching\, breath awareness and self-applied massage techniques for relieving stress and tension\, and promoting inner tranquility. The benefits of Qi Gong have long been practiced for optimizing health and well-being. This is a beginners class and suitable for anyone. Practices will be mostly in standing\, as well as seated/lying on yoga mats. \nClass led by Oshana Biondi\, a physical therapist dedicated to the art of movement and healing. Her professional studies and background include Qi Gong\, Pilates\, the Feldenkrais Method\, Somatic Expressive Art Therapy\, dance\, myofascial bodywork\, and intuitive healing. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/qi-gong-with-oshana/2026-04-30/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/IMG_2930-e1774092974923.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T190000
DTEND;TZID=America/New_York:20260430T200000
DTSTAMP:20260422T070043
CREATED:20260220T001113Z
LAST-MODIFIED:20260220T001113Z
UID:10004593-1777575600-1777579200@csjcapecod.org
SUMMARY:Drumma Queens Performance
DESCRIPTION:The Drumma Queens Perform at the Center for Spiritual Journey!\nThursday\, April 30\, 2026 at 7 pm\n$20 \nExperience the mesmerizing atmosphere created by the rich\, polyrhythmic sounds of African djembes\, dunduns and other percussion instruments.  The Drumma Queens play intricate rhythms that build and flow\, creating moments of both thunderous intensity and delicate musical conversation.  This is sure to be an unforgettable evening that will resonate long after the final beat.   \nFill out my LGL Form!
URL:https://csjcapecod.org/event/drumma-queens-performance/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/arm-in-arm--scaled-e1771544107168.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260501T083000
DTEND;TZID=America/New_York:20260501T094500
DTSTAMP:20260422T070043
CREATED:20260403T181236Z
LAST-MODIFIED:20260415T170944Z
UID:10004650-1777624200-1777628700@csjcapecod.org
SUMMARY:Book Circle and Meditation - Spring 2026
DESCRIPTION:Book Circle and Meditation\nFridays 8:30 – 9:45 AM on Zoom\nApril 17 – June 12\n$45 \nThe book selection is:  There Is No Other by Ram Dass \n \nYou could order it here in our online book store \nOur time together each week begins with 20 minutes of meditation followed by reflection and discussion of a section in the selected book of the season. \nOnce you register you will receive a confirmation email with the Zoom link to be used for all sessions. \n  \nFill out my LGL Form!
URL:https://csjcapecod.org/event/book-circle-and-meditation-spring-2026/2026-05-01/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/book-and-daisies-e1775238818737.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260502T090000
DTEND;TZID=America/New_York:20260502T100000
DTSTAMP:20260422T070043
CREATED:20251220T192142Z
LAST-MODIFIED:20260327T142322Z
UID:10004359-1777712400-1777716000@csjcapecod.org
SUMMARY:Winter Kripalu Yoga 2026
DESCRIPTION:Kripalu Yoga\nwith Michele Insley\nSaturday mornings\n9:00 – 10:00 am\n$20 in person\n$10 on zoom\nno class April 11 & 18 \nMichele Insley\, E-RYT 500\, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga\, known as the “yoga of compassion.” This style of yoga is accessible to everyone and every-body. It places an emphasis on meditation\, physical healing\, and spiritual transformation that overflows from the yoga mat into daily life. Postures and breath are used to release tension\, stretch\, and strengthen the body and cultivate overall physical health and mental wellness. Each class ends with time for relaxation. \nMichele’s primary training is through the Kripalu Center for Yoga and Health where she is certified at the 500-hour level. She has over 4000 teaching hours and is considered an ‘experienced teacher’. She is devoted to her yoga studies and continues her education in yoga asana (the physical practice) as well as yogic philosophy and history\, and the “deeper practices” of yoga. As a result\, she is influenced and inspired by a variety of teachers in other styles of yoga which include yin yoga\, ashtanga yoga and various meditation practices. \nWhen you register you will receive a confirmation email for the class with the zoom link. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/winter-kripalu-yoga-2026/2026-05-02/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/IMG_7597-2-1-e1766258476715.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260502T103000
DTEND;TZID=America/New_York:20260502T113000
DTSTAMP:20260422T070043
CREATED:20260103T002202Z
LAST-MODIFIED:20260225T020253Z
UID:10004512-1777717800-1777721400@csjcapecod.org
SUMMARY:Pilates with Sabrina 2026
DESCRIPTION:Pilates with Sabrina\nSaturdays 10:30 – 11:30 AM\nProgram cost: $20\nRegister here or Cash drop-in \nNo class March 7 or 21 \nIn Pilates\, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle\, and lengthen every part of the body to create a toned\, balanced and strong physique. We also stress the effectiveness of connecting your breath to the movement for the most effective workout for both your mind and body. No previous experience necessary. \nBring a water\, and a yoga strap if you have one. \nSabrina Tavalone is an innovative and passionate fitness trainer with over 25 years experience in the health and fitness industry. Sabrina has been teaching a wide variety of fitness classes since 1990 which include Mat Pilates\, Barre Fitness\, Total Body Shaping\, Group Step\, Group Kick\, Group Groove\, Slide\, Kickboxing\, Urban Rebounding\, and Hip-Hop. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/pilates-with-sabrina-2026/2026-05-02/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/IMG_5591-e1734742441312.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260502T130000
DTEND;TZID=America/New_York:20260502T140000
DTSTAMP:20260422T070043
CREATED:20250418T181113Z
LAST-MODIFIED:20260320T161218Z
UID:10002831-1777726800-1777730400@csjcapecod.org
SUMMARY:World Labyrinth Day - Walk As One for Peace
DESCRIPTION:Walk As One for Peace\nMay 2\, 2026 at 1:00 p.m.\nChase Park\, behind the Gristmill \nThe Center for the Spiritual Journey invites individuals\, families\, and organizations to help celebrate World Labyrinth Day; a time when thousands of people globally will walk as one at 1:00. The intention for this international observance is to create a rolling wave of unified healing energy at home and around the world. \nA Veriditas certified labyrinth facilitator will be there to guide participants in a walking meditation. The Chatham Labyrinth is an 11-circuit outdoor labyrinth located in Chase Park\, behind the Gristmill. \nAll are welcome!
URL:https://csjcapecod.org/event/world-labyrinth-day-walk-as-one-for-peace/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/World-Wide-Labyrinth-Day.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T110000
DTEND;TZID=America/New_York:20260505T123000
DTSTAMP:20260422T070043
CREATED:20260127T144818Z
LAST-MODIFIED:20260128T170119Z
UID:10003963-1777978800-1777984200@csjcapecod.org
SUMMARY:Circle of Soul Friends
DESCRIPTION:Circle of Soul Friends\nTuesdays 11:00 – 12:30\nwith Janet Dwinells\nSuggested donation $10 each circle\nBring your donation to the Center for the Spiritual Journey\nAll are welcome regardless of ability to pay \n “A Safe\, Sacred Space to Explore Your Spiritual Journey”\nPlease join us for a Circle of Soul Friends\, a weekly gathering where we come together in openness\, respect\, and confidentiality to share from the heart. Janet Dwinells will be your guide as we enjoy simple rituals\, guided meditations\, poetry\, mindful listening\, and heartfelt sharing. \nThis is a space for us all to gather in love and wisdom. Each week we meet in person to share our journeys\, reflect on a spiritual theme\, and hold space for one another’s process. This is not a teaching group or therapy\, but a sacred circle of equals — a place to be seen\, heard\, and uplifted. Together we weave light into the world. \nOur circle is a place to explore your spiritual journey\, connect with kindred souls\, and nurture your inner light. \nAbout Your Guides \nThis is an open group. Come to one or all.\nAll donations go to the Center.\nIf you’d like to learn more contact Janet  jdwinells@gmail.com to set up a time to chat. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/circle-of-soul-friends-2-3/2026-05-05/
ATTACH;FMTTYPE=image/png:https://csjcapecod.org/wp-content/uploads/Circle-of-Soul-Friends-LOGO-e1756390412188.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T163000
DTEND;TZID=America/New_York:20260505T173000
DTSTAMP:20260422T070043
CREATED:20251226T190711Z
LAST-MODIFIED:20260115T154756Z
UID:10004432-1777998600-1778002200@csjcapecod.org
SUMMARY:Mindful Yoga with Jenna
DESCRIPTION:Mindful Yoga with Jenna\nTuesday\, 4:30 – 5:30 PM\n$23\nwith Jenna Sammartino\nweekly\, year-long \nAt its essence the practice of yoga is about cultivating embodied awareness\, a tranquility that provides both stability and easefulness. These gently-paced classes weave together awareness of body\, breath\, and mind in thoughtfully-sequenced practices appropriate for all levels. Classes incorporate the soft movements of floor-based somatic awareness with traditional asana for a deeply nourishing experience. \nTeacher Jenna Sammartino is known for her contemplative approach to yoga\, creative use of props to explore the felt sense of the body\, and incorporation of Buddhist philosophy in her teachings. Her classes regularly integrate wisdom themes to complement movement themes. She is a Prajna Yoga Teacher and certified SATYA (somatic awareness for yoga) teacher with decades of training in traditional yoga asana\, meditation\, somatic movement\, and anatomy. She is registered with Yoga Alliance at the E-RYT 500 level. \nLearn more about Jenna’s approach to yoga at JennaYoga.com. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/mindful-yoga-with-jenna-3/2026-05-05/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/Mindful-Yoga-pic-e1766774660451.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T090000
DTEND;TZID=America/New_York:20260506T120000
DTSTAMP:20260422T070043
CREATED:20260409T181611Z
LAST-MODIFIED:20260409T181611Z
UID:10004662-1778058000-1778068800@csjcapecod.org
SUMMARY:Discover the Labyrinth Workshop
DESCRIPTION:Discover the Labyrinth Workshop\nwith Anne Bonney \nWednesday\, May 6 9AM – 12PM\n$30  \nLearn the History and Wisdom of the Labyrinth at the Center for the Spiritual Journey. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/discover-the-labyrinth-workshop/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/7-circuit-chartres-labyrinth-e1775758560149.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T123000
DTEND;TZID=America/New_York:20260506T133000
DTSTAMP:20260422T070043
CREATED:20260310T205021Z
LAST-MODIFIED:20260311T201729Z
UID:10004612-1778070600-1778074200@csjcapecod.org
SUMMARY:Tai Chi 2026
DESCRIPTION:Tai Chi\nWednesdays\, 12:30 – 1:30 PM\nbeginning January 21\, 2026\nwith Jenn\n$20 \nno class March 11 \nIn this course\, we will learn the Mother Form of the Hidden Immortal Lineage Taiji (Tai Chi) as passed down to me from my teacher Master Zhongxian Wu. Taiji\, in his words\, is “commonly translated as “supreme ultimate\,” a Daoist concept about the force of universal creation\, and is also the name of an internal Daoist Qigong and martial arts form that is practiced for physical training\, health benefits and spiritual cultivation.” \nThe Mother Form of the Hidden Immortal Lineage embodies the Yijing BaGua (“8 symbols”) which are the building blocks of Daoist philosophy\, internal martial arts\, and classical Chinese medicine. Each movement connects to one of the five elements/exchanges\, to the seasons\, organs of the body\, and to time-space. \nThe slow\, deliberate movements are precisely choreographed to create a relaxed mind-body dance that strengthens\, stretches\, and awakens the three bodies – Jing 精\, Qi 氣\, and Shen 神. \n \nJennifer Burch has been a lifelong student and teacher of contemplative movement within the Yoga and Daoist traditions. She taught full-time in New York City for fifteen years\, where she also practiced the bodywork Zero Balancing. Jennifer left the city to return to the natural world. As someone who has traversed cancer in her past\, and who lives with neurological issues from a rare spinal condition\, she teaches from a place of understanding that one can enter practices from the level of energy (Qi) or that of spirit (Shen)\, even when the body (Jing) has limitations. Zhongxian Wu taught her that students can lie down and visualize the practices\, even when unable to move due to injury or illness. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/tai-chi-3/2026-05-06/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/Taiji-pic-e1766259717540.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T160000
DTEND;TZID=America/New_York:20260506T170000
DTSTAMP:20260422T070043
CREATED:20260413T184726Z
LAST-MODIFIED:20260413T184813Z
UID:10004485-1778083200-1778086800@csjcapecod.org
SUMMARY:Centering Prayer 2026
DESCRIPTION:Centering Prayer\nWednesdays from 4:00 – 5:00pm ON ZOOM\nwith Ruah Bull\nsuggested donation\n$10 each / $100 for the season \ncancelled for April 15 \nYou are welcome to come to any session for the season. \nCentering prayer is a contemplative meditation whose purpose is to consent to the presence and action of what is called The Divine Indwelling…the God within. In this form of Divine Therapy the false self/ego under the illusion that it is separate from the divine is gradually unraveled as we move into greater intimacy…even union with…the Holy. \nBeginning and experienced practitioners are welcome. And anyone practicing any form of silent prayer/meditation is welcome to join us. \nRuah Bull M.A.\,M.Ed. is a spiritual director\, educator and retreat facilitator. She works with people on a variety of spiritual paths who are looking to connect with and trust their inner wisdom. A student of Celtic Christianity\, Native American shamanism\, archetypal psychology and subtle energy work\, Ruah is passionate about participating in the current emergence of a spirituality that is embodied\, intuitive and contemplative. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/centering-prayer-2026-2/2026-05-06/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/candles2-e1767397700226.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T183000
DTEND;TZID=America/New_York:20260506T183000
DTSTAMP:20260422T070043
CREATED:20250221T213147Z
LAST-MODIFIED:20260418T095856Z
UID:10002788-1778092200-1778092200@csjcapecod.org
SUMMARY:Sound Bath of Solfeggio Tones
DESCRIPTION:Wednesday\, May 6\, 6:30 – 7:30 PM\n$30 each\nwith Bonnie Fedge \nWe will infuse Reiki into the bowls if you would like to receive… \nThe Solfeggio Tones originated as six frequencies proven effective at healing the body. They were found in Gregorian Chants\, lost and then found again\, and researched for results. Three more have since been added\, all following a pattern\, but we will start with the initial six\, using different ones each time that work well together. They are 396hz\, 417hz\, 528hz\, 639hz\, 741hz\, 852hz. Occasionally chimes\, drum beats\, and other tones will be included for variation and receptivity. \nThis is one of many styles of Sound Baths. Comfortably lie down\, and just take it in. We hope you try it! \nBonnie Fedge is a Reiki Master\, Advanced Akashic Records\, certified in Essential Oils and Sound Healing.
URL:https://csjcapecod.org/event/sound-bath-of-solfeggio-tones-3/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/sound-bowls.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T100000
DTEND;TZID=America/New_York:20260507T110000
DTSTAMP:20260422T070043
CREATED:20260321T113527Z
LAST-MODIFIED:20260420T230532Z
UID:10004669-1778148000-1778151600@csjcapecod.org
SUMMARY:Qi Gong with Oshana
DESCRIPTION:Qi Gong\nwith Oshana Biondi\nThursdays\, April 16 – May 7\n10:00 – 11:00 AM\n$20 / $70 for the series of 4 \nTrain your body to move with flow rather than force. Learn to practice movement meditations designed to activate your physical vitality\, to calm and relax your mind\, and encourage harmony and balance within. \nThis class combines gentle movement and stretching\, breath awareness and self-applied massage techniques for relieving stress and tension\, and promoting inner tranquility. The benefits of Qi Gong have long been practiced for optimizing health and well-being. This is a beginners class and suitable for anyone. Practices will be mostly in standing\, as well as seated/lying on yoga mats. \nClass led by Oshana Biondi\, a physical therapist dedicated to the art of movement and healing. Her professional studies and background include Qi Gong\, Pilates\, the Feldenkrais Method\, Somatic Expressive Art Therapy\, dance\, myofascial bodywork\, and intuitive healing. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/qi-gong-with-oshana/2026-05-07/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/IMG_2930-e1774092974923.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T083000
DTEND;TZID=America/New_York:20260508T094500
DTSTAMP:20260422T070043
CREATED:20260403T181236Z
LAST-MODIFIED:20260415T170944Z
UID:10004651-1778229000-1778233500@csjcapecod.org
SUMMARY:Book Circle and Meditation - Spring 2026
DESCRIPTION:Book Circle and Meditation\nFridays 8:30 – 9:45 AM on Zoom\nApril 17 – June 12\n$45 \nThe book selection is:  There Is No Other by Ram Dass \n \nYou could order it here in our online book store \nOur time together each week begins with 20 minutes of meditation followed by reflection and discussion of a section in the selected book of the season. \nOnce you register you will receive a confirmation email with the Zoom link to be used for all sessions. \n  \nFill out my LGL Form!
URL:https://csjcapecod.org/event/book-circle-and-meditation-spring-2026/2026-05-08/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/book-and-daisies-e1775238818737.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T143000
DTEND;TZID=America/New_York:20260508T163000
DTSTAMP:20260422T070043
CREATED:20260409T172746Z
LAST-MODIFIED:20260415T160143Z
UID:10004658-1778250600-1778257800@csjcapecod.org
SUMMARY:“Life After Doom” Book Circle
DESCRIPTION:“Life After Doom” Book Circle\nwith Beth Hardy Wade and Susan Starkey\nFridays (May 8\, 15\, 29 & June 5 and 12) Date change!  Will begin May 8!\n2:30 – 4:30 p.m.\n$10 per session / $50 for the series\nAll are welcome! \nThrough his book\, “Life After Doom”\, Brian McLaren invites us to engage honestly with\nthe profound challenges of our time\, including ecological overshoot\, economic injustice\,\nand the growing risk of societal collapse. Drawing on insights from philosophers\, poets\,\nscientists\, and theologians\, McLaren explores the complexity of hope\, the necessity of\ngrief\, and a call to reimagine how we think\, live\, and belong in these turbulent times.\nIn this circle\, we will come together in a spirit of openness and courage to reflect\, share\,\nand support one another. Grounded in community\, we can find the resilience\, wisdom\,\nand love to face an uncertain future. \nWe will D.A.R.E. to:\nDISCOVER – Read and engage with selected passages across five sessions\nACT – Commit to small\, meaningful personal actions between gatherings\nREFLECT – Deepen our understanding through meditation and group dialogue\nEMBRACE– Carry forward new perspectives or commitments that support meaningful\nchange in our lives. \nORDER YOUR BOOK HERE AT OUR ONLINE BOOKSTORE! \nAbout the Facilitators \nBeth Hardy Wade holds a B.A. in Psychology and Religion from Emmanuel College and\na PDC (Permaculture Design Certificate) from the Maine Ecological Design School. She\nhas led small groups across Cape Cod faith communities and serves as an appointed\nrepresentative to the Faith Communities Environmental Network (FCEN). \nSusan Starkey is co-chair of the Faith Communities Environmental Network (FCEN)\,\nwhich connects Cape Cod faith communities in the work of eco-justice. A retired\nleadership coach\, she describes herself as a “contemplative in action.”\nTogether\, Beth and Susan create a welcoming and thoughtful space that honors each\nperson’s hopes and fears\, strengthening our shared commitment to live faithfully\, rooted\nin love for the Earth and one another. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/life-after-doom-book-circle/2026-05-08/
ATTACH;FMTTYPE=image/webp:https://csjcapecod.org/wp-content/uploads/lifeafterdoompic-e1775754514399.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T090000
DTEND;TZID=America/New_York:20260509T100000
DTSTAMP:20260422T070043
CREATED:20251220T192142Z
LAST-MODIFIED:20260327T142322Z
UID:10004360-1778317200-1778320800@csjcapecod.org
SUMMARY:Winter Kripalu Yoga 2026
DESCRIPTION:Kripalu Yoga\nwith Michele Insley\nSaturday mornings\n9:00 – 10:00 am\n$20 in person\n$10 on zoom\nno class April 11 & 18 \nMichele Insley\, E-RYT 500\, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga\, known as the “yoga of compassion.” This style of yoga is accessible to everyone and every-body. It places an emphasis on meditation\, physical healing\, and spiritual transformation that overflows from the yoga mat into daily life. Postures and breath are used to release tension\, stretch\, and strengthen the body and cultivate overall physical health and mental wellness. Each class ends with time for relaxation. \nMichele’s primary training is through the Kripalu Center for Yoga and Health where she is certified at the 500-hour level. She has over 4000 teaching hours and is considered an ‘experienced teacher’. She is devoted to her yoga studies and continues her education in yoga asana (the physical practice) as well as yogic philosophy and history\, and the “deeper practices” of yoga. As a result\, she is influenced and inspired by a variety of teachers in other styles of yoga which include yin yoga\, ashtanga yoga and various meditation practices. \nWhen you register you will receive a confirmation email for the class with the zoom link. \nFill out my LGL Form!
URL:https://csjcapecod.org/event/winter-kripalu-yoga-2026/2026-05-09/
ATTACH;FMTTYPE=image/jpeg:https://csjcapecod.org/wp-content/uploads/IMG_7597-2-1-e1766258476715.jpg
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END:VCALENDAR