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Living Authentically … In A World That Would Rather You Didn’t – A Life Coaching Group

with Brad Glass Four Sessions - October 4, 18, November 1 and 15 12:00pm - 1:30pm Session fee: $30 or $100 for 4 There’s a voice inside you, uniquely your own, inviting you to live your inner truth. Had you learned to listen to this voice early in life, life today might hold meaning, joy […]

Event Series Kripalu Yoga – Fall 2024

Kripalu Yoga – Fall 2024

with Michele Insley Saturday mornings from 9:00 - 10:00 am September  21 October 5, 19 & 26 November 9, 23 & 30 December 7,14 & 21 On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 – Zoom series fee $60 […]

Event Series Mat Pilates with Sabrina

Mat Pilates with Sabrina

Mat Pilates on Saturdays - New Time 10:30 - 11:30 am No class on September 28 or October 5 Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work […]

Take a Breather with Birds

Meet at Sylvan Gardens in Chatham Rain Date - October 20 12:30 - 2:30pm Program Cost: $40 We invite you to join us for an experiential dive into the practice of Mindful Birding. We will slow down and relax our nervous systems by mindfully tuning into the birds. The birds are excellent allies to bring us into the […]

Forest Bathing Walking Meditation

with Carol Marcy at Sylvan Gardens in Chatham. You should be at the Center for the Spiritual Journey, 880 Main Street, Chatham, MA no later than 12:20pm to meet Carol Marcy who will accompany you to Sylvan Gardens and lead your walk. $10 per session This concept of Forest Bathing grew out of a practice […]

Event Series Sound Bath of Solfeggio Tones

Sound Bath of Solfeggio Tones

Program cost: $30 with Bonnie Fedge The Solfeggio Tones originated as six frequencies proven effective at healing the body. They were found in Gregorian Chants, lost and then found again, and researched for results. Three more have since been added, all following a pattern, but we will start with the initial six, using different ones […]

Writing Circle – October

Our writing circle! As we enter the Fall, we want to invite you to join us in writing and sharing.   We will start off with a writing prompt or excerpt, […]

Full Moon Open Mic with David Roth

Join David Roth as we welcome year #19 of the “Full Moon Open Mic” – here at the Center for the Spiritual Journey! We’ll gather to sing, speak, regale, and […]