Qi Gong with Oshana Biondi Thursdays, April 16 - May 7 10:00 - 11:00 AM $20 / $70 for the series of 4 Train your body to move with flow rather than force. Learn to practice movement meditations designed to activate your physical vitality, to calm and relax your mind, and encourage harmony and balance […]
Book Circle and Meditation Fridays 8:30 - 9:45 AM on Zoom April 17 - June 12 $45 The book selection is: There Is No Other by Ram Dass You could order it here in our online book store Our time together each week begins with 20 minutes of meditation followed by reflection and discussion of […]
Friday, April 17 10 - 11 AM $30 each with Bonnie Fedge The Solfeggio Tones originated as six frequencies proven effective at healing the body. They were found in Gregorian Chants, lost and then found again, and researched for results. Three more have since been added, all following a pattern, but we will start with […]
A Forest Meditation Walk with Carol Marcy at Sylvan Gardens in Chatham April 17th, May 15, June 19 (every third Friday of the month) 3:30 to 5PM $20 Come walk with Carol. Breathe with the trees. Inhale the calming scent of pine. Connect with the beauty of rhododendron, azalea and daffodils. Experience yourself becoming an […]
Pilates with Sabrina Saturdays 10:30 - 11:30 AM Program cost: $20 Register here or Cash drop-in No class March 7 or 21 In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every […]
Transformational 9D Breathwork Session Sunday, April 19, 11-1pm with Nicole Gotthold of Wild Heart Compass wildheartcompass.com Fee: $55 9D Breathwork takes the ancient power of conscious breathing and unites it with cutting-edge sound technology, frequency science, and precision programming, creating the most immersive, effective, and transformative system on the planet. Each journey is engineered to […]
Circle of Soul Friends Tuesdays 11:00 – 12:30 with Janet Dwinells Suggested donation $10 each circle Bring your donation to the Center for the Spiritual Journey All are welcome regardless of ability to pay “A Safe, Sacred Space to Explore Your Spiritual Journey” Please join us for a Circle of Soul Friends, a weekly gathering where […]
Mindful Yoga with Jenna Tuesday, 4:30 - 5:30 PM $23 with Jenna Sammartino weekly, year-long At its essence the practice of yoga is about cultivating embodied awareness, a tranquility that provides both stability and easefulness. These gently-paced classes weave together awareness of body, breath, and mind in thoughtfully-sequenced practices appropriate for all levels. Classes incorporate […]
Tai Chi Wednesdays, 12:30 - 1:30 PM beginning January 21, 2026 with Jenn $20 no class March 11 In this course, we will learn the Mother Form of the Hidden Immortal Lineage Taiji (Tai Chi) as passed down to me from my teacher Master Zhongxian Wu. Taiji, in his words, is "commonly translated as “supreme […]
Centering Prayer Wednesdays from 4:00 - 5:00pm ON ZOOM with Ruah Bull suggested donation $10 each / $100 for the season cancelled for April 15 You are welcome to come to any session for the season. Centering prayer is a contemplative meditation whose purpose is to consent to the presence and action of what is […]