Monday Mindfulness 1-2:30 PM the 3 Mondays in December (8, 15, 22) with Andrea Higgins $60 for the series of 3 This is a cumulative series of all 3 sessions. This three session program focuses on the foundation of mindfulness for beginners. Program will include mindfulness, sitting practice, didactic teachings, question and answer periods and […]
Circle of Soul Friends Tuesdays 11:00 – 12:30 with Janet Dwinells and Julie Fraser Suggested donation $10 each circle Bring your donation to the Center for the Spiritual Journey All are welcome regardless of ability to pay “A Safe, Sacred Space to Explore Your Spiritual Journey” Please join us for a Circle of Soul Friends, a […]
MINDFUL YOGA Tuesday, 4:30 - 5:30 PM $20 with Jenna Sammartino weekly, year-long At its essence the practice of yoga is about cultivating embodied awareness, a tranquility that provides both stability and easefulness. These gently-paced classes weave together awareness of body, breath, and mind in thoughtfully-sequenced practices appropriate for all levels. Classes incorporate the soft movements […]
Death Cafe at the Center for the Spiritual Journey 10:00 - 11:30 AM October 15, December 10 with Kathy Budreski and Amanda Murphy No program fee but registration is requested This gathering will provide a comfortable atmosphere in which to share a respectful, thought provoking, and life affirming conversation on the topics of death and […]
Create Cards December 10, 12:30 to 2 pm With Carol Marcy Suggested donation Supplies included Come join the fun, sitting in circle around a table, amidst a cornucopia of dried flowers, bottles of glue, colored cardstock and envelopes. You could choose to create a stencil, painting a backdrop on which you’ll glue beautiful flowers. Each […]
Centering Prayer Wednesdays from 4:00 - 5:00pm ON ZOOM with Ruah Bull $10 each / $100 for the Fall season Requested donation no class Oct 29 You are welcome to come to any session for the season. Centering prayer is a contemplative meditation whose purpose is to consent to the presence and action of what […]
Pilates with Sabrina Saturdays 10:30 - 11:30 AM Program cost: $20 Register here or Cash drop-in No class November 29 (Thanksgiving weekend) In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every […]
Capoeira for Kids! Saturday, 4-5 PM No class December 6 $15 each $30 for a family of 2 or more Come to one or all! with Andre Lima Capoeira is a fantastic opportunity for kids to be exposed to a unique blend of martial arts, music, culture, and camaraderie. Kids will get a chance to […]
Monday Mindfulness 1-2:30 PM the 3 Mondays in December (8, 15, 22) with Andrea Higgins $60 for the series of 3 This is a cumulative series of all 3 sessions. This three session program focuses on the foundation of mindfulness for beginners. Program will include mindfulness, sitting practice, didactic teachings, question and answer periods and […]
Circle of Soul Friends Tuesdays 11:00 – 12:30 with Janet Dwinells and Julie Fraser Suggested donation $10 each circle Bring your donation to the Center for the Spiritual Journey All are welcome regardless of ability to pay “A Safe, Sacred Space to Explore Your Spiritual Journey” Please join us for a Circle of Soul Friends, a […]