Book Circle and Meditation Fridays 8:30 - 9:45 AM on Zoom September 26 - November 21 $45 our book selection is:   "Ordinary Mysticism, Your Life as Sacred Ground" written by […]

Kripalu Yoga with Michele Insley Saturday mornings 9:00 - 10:00 am $20 in perosn $10 on zoom no class October 25!  Cancelled Class resumes November 1, 8, 15, 22 & […]

Pilates with Sabrina Saturdays 10:30 - 11:30 AM Program cost: $20 Register here or Cash drop-in no class Sept 6, 13, 20 or 27 In Pilates, we work the body […]

Circle of Soul Friends Tuesdays October 21 – November 25, 11:00 – 12:15 PM From 12:15-12:30 we will have time to chat with one another outside of the circle.  with […]

MINDFUL YOGA Tuesday, 4:30 - 5:30 PM $20 with Jenna Sammartino weekly, year-long At its essence the practice of yoga is about cultivating embodied awareness, a tranquility that provides both […]

Centering Prayer Wednesdays from 4:00 - 5:00pm ON ZOOM with Ruah Bull $10 each / $100 for the Fall season Requested donation no class Oct 29 You are welcome to come to any session for the season. Centering prayer is a contemplative meditation whose purpose is to consent to the presence and action of what […]

Kripalu Yoga with Michele Insley Saturday mornings 9:00 - 10:00 am $20 in perosn $10 on zoom no class October 25!  Cancelled Class resumes November 1, 8, 15, 22 & 29 Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known […]

Pilates with Sabrina Saturdays 10:30 - 11:30 AM Program cost: $20 Register here or Cash drop-in no class Sept 6, 13, 20 or 27 In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and […]