Mindful Yoga with Jenna Tuesday, 4:30 - 5:30 PM AND Thursdays, 8:30 - 9:30 AM $23 with Jenna Sammartino weekly, year-round At its essence the practice of yoga is about cultivating embodied awareness, a tranquility that provides both stability and easefulness. These gently-paced classes weave together awareness of body, breath, and mind in thoughtfully-sequenced practices […]
Qi Gong with Oshana Biondi Thursdays, 10:00 - 11:00 AM $20 each no class October 1 Train your body to move with flow rather than force. Learn to practice movement meditations designed to activate your physical vitality, to calm and relax your mind, and encourage harmony and balance within. This class combines gentle movement and […]
Reiki Sound Bath Thursdays (continuing!) 6:30 - 7:30 PM $30 with Bonnie Fedge please register by 4:00 PM the day before to ensure a spot! no sound bath Sept 24, Oct 1, or 15 We will use 5 traditional tone full body notes, infused with Reiki for a deep relaxing, healing experience. Bonnie Fedge is […]
Book Circle and Meditation Fridays 8:30 - 9:45 AM on Zoom September 18 - November 13 no meeting October 2 $45 Our book selection is: The Glorians ~ Visitations from the Holy Ordinary" by Terry Tempest Williams Buy the book from our online bookstore here! Our dates for the Fall 2026 are 9/18, 9/25, skip […]
Kripalu Yoga with Michele Insley Saturday mornings 9:00 - 10:00 am $20 in person $10 on zoom no class Sept 26 or Oct 17 Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known as the “yoga of compassion.” This style […]
Mat Pilates with Sabrina Tavalone Saturdays 10:30 - 11:30 AM Program cost: $20 Register here or Cash drop-in no class Sept 26 In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every […]
Hildegard: Music and Mystics with Joe Marchio 4 week series Mondays, at 1:00 PM - 2:30 PM October 19, 26, November 2, 9 $100 for series of 4 $25 each Hildegard von Bingen was a German composer, abbess, mystic, visionary, herbal healer, scientist, poet, and so much more. Living in the 12th century, she challenged […]
Circle of Soul Friends Tuesdays 11:00 – 12:30 with Janet Dwinells Suggested donation $10 each circle Pay here or bring your donation to the Center for the Spiritual Journey All are welcome regardless of ability to pay “A Safe, Sacred Space to Explore Your Heart” Please join us for a Circle of Soul Friends, a weekly […]
Mindful Yoga with Jenna Tuesday, 4:30 - 5:30 PM AND Thursdays, 8:30 - 9:30 AM $23 with Jenna Sammartino weekly, year-round no class September 15 or September 22 At its essence the practice of yoga is about cultivating embodied awareness, a tranquility that provides both stability and easefulness. These gently-paced classes weave together awareness of […]
Meditation Workshop Series with Linda Preston Wednesday, October 21, 28, November 4, 11 10:00 - 11:15 AM $100 for series of 4 Teaching from the 3 pillars in her book which covers all levels, but basic and introductory practices for meditation are designed for those who have given up on meditation. It also offers a […]