Dance Spirit Friday, January 30, 2026 5:30 - 7:00 PM Oshana Biondi and Carol Marcy Last Friday through June Join us for a Community Dance Event hosted and facilitated by Oshana Biondi and Carol Marcy. This is an opportunity to journey within; sense your inner rhythms and express your authentic self through movement, voice, and connection with […]
Kripalu Yoga with Michele Insley Saturday mornings 9:00 - 10:00 am $20 in person $10 on zoom Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known as the “yoga of compassion.” This style of yoga is accessible to everyone and […]
Pilates with Sabrina Saturdays 10:30 - 11:30 AM Program cost: $20 Register here or Cash drop-in No class Jan 31 or Feb 14 In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen […]
Circle of Soul Friends Tuesdays 11:00 – 12:30 with Janet Dwinells Suggested donation $10 each circle Bring your donation to the Center for the Spiritual Journey All are welcome regardless of ability to pay “A Safe, Sacred Space to Explore Your Spiritual Journey” Please join us for a Circle of Soul Friends, a weekly gathering where […]
Mindful Yoga with Jenna Tuesday, 4:30 - 5:30 PM $23 with Jenna Sammartino weekly, year-long At its essence the practice of yoga is about cultivating embodied awareness, a tranquility that provides both stability and easefulness. These gently-paced classes weave together awareness of body, breath, and mind in thoughtfully-sequenced practices appropriate for all levels. Classes incorporate […]
Tai Chi Wednesdays, 12:30 - 1:30 PM beginning January 21, 2026 with Jenn $20 In this course, we will learn the Mother Form of the Hidden Immortal Lineage Taiji (Tai Chi) as passed down to me from my teacher Master Zhongxian Wu. Taiji, in his words, is "commonly translated as “supreme ultimate,” a Daoist concept […]
Centering Prayer Wednesdays from 4:00 - 5:00pm ON ZOOM with Ruah Bull suggested donation $10 each / $100 for the season You are welcome to come to any session for the season. Centering prayer is a contemplative meditation whose purpose is to consent to the presence and action of what is called The Divine Indwelling...the […]
Book Circle and Meditation Fridays 8:30 - 9:45 AM on Zoom January 16 - March 13 $45 Next book circle begins in April book selection: In the Absence of the Ordinary Soul Work for Times of Uncertainty--Essays on grief, change, and sacred transitions by Francis Weller Our time together each week begins with 20 minutes […]
Kripalu Yoga with Michele Insley Saturday mornings 9:00 - 10:00 am $20 in person $10 on zoom Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known as the “yoga of compassion.” This style of yoga is accessible to everyone and […]
Pilates with Sabrina Saturdays 10:30 - 11:30 AM Program cost: $20 Register here or Cash drop-in No class Jan 31 or Feb 14 In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen […]