Building Bridges Series on Zoom
Join us for A Series of Interviews on World Religions and Wisdom Traditions In divisive times, how do we build bridges and make space for all world religions and wisdom traditions […]
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Qi Flow with Oshana
Thursdays, March 14 - April 4, 2024 11:30am - 12:30pm Qi or Chi is the life force energy that resides in all life forms. When working with it skillfully, one […]
Journeying on Thursdays – Intro to Forest Bathing with Carol Marcy
This concept of Forest Bathing grew out of a practice in Japan called Shinrin-yoku that spread to China and Korea and now to the United States. It is about swimming in the living being of the forest: drinking in the smells, feeling the breeze on your skin, hearing it move through the trees, soaking up […]
Mat Pilates with Sabrina
Center for the Spiritual Journey 880 Main St, Chatham, MA, United StatesMat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a toned, balanced and strong physique. […]
Cherokee Medicine Wheel Teaching Series on Zoom
Facilitator: Starfeather Marcy Sundays, March 10, 17, 24, April 7 and 14 (no class on March 31) 3:00 - 5:00 pm Cost: $125 A 5-part series of on-line classes, this teaching is offered with great respect for its indigenous cultural roots. We will join together in Sacred Circle for the purpose of connecting and learning […]
Building Bridges Series on Zoom
Join us for A Series of Interviews on World Religions and Wisdom Traditions In divisive times, how do we build bridges and make space for all world religions and wisdom traditions that will lead us to a more inclusive, vibrant, and healthy society? We will hold a series of interviews that seek to inform people about various […]
Qi Flow with Oshana
Thursdays, April 11 - May 2, 2024 11:30am - 12:30pm Qi or Chi is the life force energy that resides in all life forms. When working with it skillfully, one may experience greater vitality, a deep inner calm, and a stronger, more flexible body. This class combines gentle movement, breath and self-applied massage practices to clear stress […]
Journeying on Thursdays – Meditation: The Who, What, When, Where, and Why with Rich Hunt
Whether you have never tried to meditate, or are experienced meditator, I hope you will join me to explore some of the generalizations that we can make about meditation. This will include: Is meditation the same as relaxation? What exactly is meditation? Is it the same as prayer? What kind of meditation is right for […]
Mat Pilates with Sabrina
Center for the Spiritual Journey 880 Main St, Chatham, MA, United StatesMat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a toned, balanced and strong physique. […]
Restorative Yoga
with Michele Insley Contribution is $35 in person, $25 online 8 spaces available in person Relax, restore and rebalance in body and mind during this two hour special workshop. A series of restorative yoga poses will help you physically relax and release tension. Supported by bolsters, blankets and yoga blocks, poses will tailored to the […]