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Restorative Yoga with Chele
March 22 @ 2:00 pm - 4:00 pm
Restorative Yoga
Sunday, March 22
2:00 – 4:00 PM
with Michele Insley
Contribution is $35 in person, $25 online
Relax, restore and rebalance in body and mind during this two hour special workshop.
A series of restorative yoga poses will help you physically relax and release tension. Supported by bolsters, blankets and yoga blocks, poses will tailored to the needs of each individual to ensure maximum comfort and ease.
This workshop will be offered online as well as in person and led by Michele Insley, Kripalu trained yoga instructor and Reiki healer, and is suitable for all levels. No previous yoga experience is necessary. Please bring your own yoga mat if you have one. All other props will be provided.