Journeying on Thursdays – Meditation: The Who, What, When, Where, and Why with Rich Hunt

Whether you have never tried to meditate, or are experienced meditator, I hope you will join me to explore some of the generalizations that we can make about meditation. This will include:

Is meditation the same as relaxation?
What exactly is meditation? Is it the same as prayer?
What kind of meditation is right for me?
How do I start a meditation practice?
Why do they call it “meditation practice”?
Who meditates? Should a person like me give it a try?
Where is the best place to meditate?

And other questions or points of curiosity that emerge as we meet.