Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed […]
Our meetings are via Zoom, or hybrid. Prior to each meeting, one of our members distributes a short excerpt from a book or published interview (usually a 5 - 10 […]
with Bevin Stark Wednesdays, May 1 - June 12 In-Person 8:30 - 9:30 am at the Center 21 Stages of Meditation: First of Three Journeys of 7 weeks each In […]
with Kathy Budreski & Bonnie Fedge In this 6 week workshop series we will be using books by Julia Cameron, and excerpts from other inspiring authors, with an accent on […]
Join us for A Forum on World Religions and Wisdom Traditions May 15, 2024 from 6:30 – 8pm (doors will open at 6:00pm) at the Unitarian Church of Barnstable, 3330 Main Street, […]
Book Group and Meditation on Zoom Thursdays, April 18 - June 13 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Spring Book selection is […]
Thursdays, May 9 - June 6, 2024 (No class on May 30) 11:30am - 12:30pm Qi or Chi is the life force energy that resides in all life forms. When […]
Find out more about an energetic afternoon of dynamic yoga, deep reflection, breath-work, mindful meditations, beautiful music, and insightful yogic philosophy workshop to explore and activate the 2-key qualities of […]
Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed […]
You will learn a bit about dreams - different kinds and the ways they have been understood both in history, spiritual traditions and contemporary psychology. Ruah will present 3 differing […]