21 Stages of Meditation Book – Part One of Three Parts
with Bevin Stark Wednesdays, May 1 - June 12 In-Person 8:30 - 9:30 am at the Center 21 Stages of Meditation: First of Three Journeys of 7 weeks each In […]
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Book Group and Meditation – Spring 2024
Book Group and Meditation on Zoom Thursdays, April 18 - June 13 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Spring Book selection is […]
Qi Flow with Oshana
Thursdays, May 9 - June 6, 2024 (No class on May 30) 11:30am - 12:30pm Qi or Chi is the life force energy that resides in all life forms. When working with it skillfully, one may experience greater vitality, a deep inner calm, and a stronger, more flexible body. This class combines gentle movement, breath and self-applied […]
Journeying on Thursdays – Introduction to Aromatherapy with Kate Johnson
Your Nose Knows! Come share the aromatherapy experience of several common essential oils with some friends. Catherine (Kate) E. Johnson has been a Registered Nurse for 35 years and the state Alliance of International Aromatherapists representative for Massachusetts for nearly the past two years and was recently nominated to the Membership Committee and the Board […]
Yoga For Strength
with Michele Insley Saturdays, April 27 - June 8 (no class on May 18) In-Person and on Zoom 9:00 - 10:00 am Enhance the benefits of your yoga practice this spring in a special three week series, Yoga for Strength. Longer holds and light weights will be added to familiar yoga poses to increase strength, […]
Mat Pilates with Sabrina
Center for the Spiritual Journey 880 Main St, Chatham, MA, United StatesMat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed […]
SoulCollage® Saturday – May – Cancelled
SoulCollage® is an embodied mindfulness practice. It offers an oasis of images that call you back home to your inner world through your senses. Grace-filled time to find your own […]
Men’s Group
Our meetings are via Zoom, or hybrid. Prior to each meeting, one of our members distributes a short excerpt from a book or published interview (usually a 5 - 10 […]
21 Stages of Meditation Book – Part One of Three Parts
with Bevin Stark Wednesdays, May 1 - June 12 In-Person 8:30 - 9:30 am at the Center 21 Stages of Meditation: First of Three Journeys of 7 weeks each In […]
The Art of Poetry – A Reading – On Zoom
with Carol Marcy's Poetry Class Donation is requested. Registration is required The poets of the Center for the Spiritual Journey gather again to delight you with their ongoing creations. Our […]