Forest Bathing Walking Meditation
with Carol Marcy at Sylvan Gardens in Chatham. You should be at the Center for the Spiritual Journey, 880 Main Street, Chatham, MA no later than 12:20pm to meet Carol […]
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Forest Bathing Walking Meditation
with Carol Marcy at Sylvan Gardens in Chatham. You should be at the Center for the Spiritual Journey, 880 Main Street, Chatham, MA no later than 12:20pm to meet Carol […]
Kripalu Yoga
On Zoom and In-person In-person fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 - Zoom series fee $60 Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known as the "yoga of […]
Mindfulness Meditation Group
Monday Mornings 9-10am on Zoom Choose Your Program Fee: $10 week, $30 month, $50 month Begin your day by nourishing your mind, body, and heart with a mindfulness meditation practice. Each week we will explore a different practice together in community from the comfort of your own space. Within the hour practice we will explore […]
Mindfulness Meditation Group – April
Monday Mornings 9-10am on Zoom Choose Your Program Fee: $10 week, $30 month, $50 month Begin your day by nourishing your mind, body, and heart with a mindfulness meditation practice. Each week we will explore a different practice together in community from the comfort of your own space. Within the hour practice we will explore […]
Mindfulness Meditation Group – April
Monday Mornings 9-10am on Zoom Choose Your Program Fee: $10 week, $30 month, $50 month Begin your day by nourishing your mind, body, and heart with a mindfulness meditation practice. […]
Permission to Grieve
Permission to Grieve with Lisa Irish Scholarships are available. (Contact us at info@csjcapecod.org for more information) Permission to Grieve (new class description) We experience loss in our personal lives as […]
Kirtan
Cost is $20 in advance, $25 at the door. KIRTAN is an ancient tradition of call and response chanting of sacred sanskrit mantras. Brought to you by Tina Gurupashna on […]
Mindfulness Meditation Group – April
Monday Mornings 9-10am on Zoom Choose Your Program Fee: $10 week, $30 month, $50 month Begin your day by nourishing your mind, body, and heart with a mindfulness meditation practice. […]
Forest Bathing Walking Meditation
with Carol Marcy at Sylvan Gardens in Chatham. You should be at the Center for the Spiritual Journey, 880 Main Street, Chatham, MA no later than 12:20pm to meet Carol […]