The sacred Labyrinth

The power of Unity on World Labyrinth Day One step, two steps silently we slipped into the sacred space of the labyrinth carried forward by focused intent, while the world around us is reeling unhinged. One step, two steps, one after the other carefully we moved...

Body Awareness and Yoga

It’s first thing in the morning. The sky is clear. The sun is beginning to shine through the horizon of trees in my neighborhood. I love this time of day. Most everyone has not yet begun their busy days, so I have this sweet, peaceful neighborhood all to myself. I’ve...