Living Authentically … In A World That Would Rather You Didn’t – A Life Coaching Group
with Brad Glass Four Sessions - October 4, 18, November 1 and 15 12:00pm - 1:30pm Session fee: $30 or $100 for 4 There’s a voice inside you, uniquely your […]
Loading view.
Rose Clancy & Max Cohen Concert – Cancelled
Cape Cod-based fiddler Rose Clancy carries forward the music played by multiple generations of her family with roots dating back to 1950s Ireland, where members of the Clancy family played […]
Kripalu Yoga – Fall 2024
with Michele Insley Saturday mornings from 9:00 - 10:00 am through December 21 On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 – Zoom series fee $60 This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known as the […]
Mat Pilates with Sabrina
Mat Pilates on Saturdays - New Time 10:30 - 11:30 am No class on November 9 or 30 Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every […]
Labyrinth Walk of Giving Thanks ~ Food for the Body & Soul
Join us in Chase Park Chatham on Sunday, November 17th at 2:00 pm for the Labyrinth Walk of Giving Thanks! Please bring non-perishable food to place on the path as you walk. Our goal is to line the entire path with food which will then be shared with the larger community through the local Food […]
Movements Arts Cape Cod Fair
Join us for an exciting, interactive day of movement and creativity! Our team of local professionals, each representing a unique movement language, will be offering FREE mini-workshops that are open to everyone. Whether you're a seasoned dancer or trying something new for the first time, we invite you to come explore and move with us. […]
Just Be Love Mentorship Circle
Janet Dwinells, MA, Inner Peace and Love Mentor 6 consecutive Wednesdays, from 12-1:30pm October 16, 23, 30, November 6, 13, 20 Series Contribution $125 On Zoom Minimum 4 participants “Just Be Love Mentorship Program” is an online community circle for those who want to bring more loving energy into their lives build deep friendships with […]
Mindfulness Forest Bathing Meditation Walk
With a lot of excitement Andrea Higgins, Kripalu Certified Mindful Outdoor Guide and Carol Marcy, Poet and Forest Bathing Guide are joining their incredible skills to provide for you an unforgettable forest experience. You will be guided to tune into the agency of your heart and your senses to open hidden doorways into beauty and […]
Centering Prayer Sessions on Zoom
We will meet as a group each week from November 13 to December 18 from 4:00 - 5:00pm with Ruah available from 5:00 - 5:30pm for questions. You are welcome to come to any session. Centering prayer is a contemplative meditation whose purpose is to consent to the presence and action of what is called […]
Sound Bath of Solfeggio Tones
Program cost: $30 with Bonnie Fedge The Solfeggio Tones originated as six frequencies proven effective at healing the body. They were found in Gregorian Chants, lost and then found again, and researched for results. Three more have since been added, all following a pattern, but we will start with the initial six, using different ones […]