Kripalu Yoga for Beginners
with Martha Coy August 13, 20, 27 Tuesday from 10:00 - 11:00 am Kripalu yoga is a gentle form of Hatha yoga. Hatha yoga involves the practice of physical postures […]
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21 Stages of Meditation Book – Part Three of Three Parts
with Bevin Stark Wednesdays, August 7 - September 18 In-Person 8:30 – 10:00am at the Center 21 Stages of Meditation: Third of Three Journeys of 7 weeks each In just […]
Writing Circle – August
Our writing circle! For the summer months, we want to invite you to join us in writing and sharing. We will start off with a writing prompt or excerpt, move […]
Family Systems Reframe
with Ben Emery Thursday, August 22 The Family Systems Reframe draws on the European modality known as Systemic Constellations. What is a constellation? The shape that is taken when the […]
Journeying on Thursdays – Introduction to Centering Prayer with Ruah Bull
Join us for a brief overview of the 2000 year history of Christian contemplative prayer. Ruah will offer poetry as a way to experience the four part Benedictine practice of […]
Kripalu Yoga Summer Session
with Michele Insley Saturday mornings On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 – […]
Kripalu Yoga for Beginners
with Martha Coy August 13, 20, 27 Tuesday from 10:00 - 11:00 am Kripalu yoga is a gentle form of Hatha yoga. Hatha yoga involves the practice of physical postures […]
21 Stages of Meditation Book – Part Three of Three Parts
with Bevin Stark Wednesdays, August 7 - September 18 In-Person 8:30 – 10:00am at the Center 21 Stages of Meditation: Third of Three Journeys of 7 weeks each In just […]
Mat Pilates with Sabrina
Mat Pilates on Saturdays - New Time Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by […]
Men’s Group
Our meetings are via Zoom, or hybrid. Prior to each meeting, one of our members distributes a short excerpt from a book or published interview (usually a 5 - 10 […]