Mat Pilates with Sabrina Saturdays 10:30 - 11:30 am Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to […]
with Rich Hunt Tuesday morning, 9:00 - 10:00AM on Zoom We will be resuming our weekly meditation group via Zoom with Rich Hunt on Tuesday mornings as we explore this different way of gathering and sharing our practice. Our experience has revealed that gathering and practicing in this way is very beneficial…helping us to feel […]
Meditation and Book Group on Zoom Fridays, January 10 - March 7, 2025 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Winter Book selection is "The Great Search" by John Philip Newell. Our time together each week begins with 20 minutes of meditation followed by reflection and discussion of a […]
Mat Pilates with Sabrina Saturdays 10:30 - 11:30 am Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to […]
with Rich Hunt Tuesday morning, 9:00 - 10:00AM on Zoom We will be resuming our weekly meditation group via Zoom with Rich Hunt on Tuesday mornings as we explore this different way of gathering and sharing our practice. Our experience has revealed that gathering and practicing in this way is very beneficial…helping us to feel […]
Meditation and Book Group on Zoom Fridays, January 10 - March 7, 2025 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Winter Book selection […]
Mat Pilates with Sabrina Saturdays 10:30 - 11:30 am Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises […]
with Rich Hunt Tuesday morning, 9:00 - 10:00AM on Zoom We will be resuming our weekly meditation group via Zoom with Rich Hunt on Tuesday mornings as we explore this […]
Meditation and Book Group on Zoom Fridays, January 10 - March 7, 2025 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Winter Book selection […]
