Mat Pilates with Sabrina Saturdays 10:30 - 11:30 am Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to […]
Mat Pilates with Sabrina Saturdays 10:30 - 11:30 am Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to […]
with Rich Hunt Tuesday morning, 9:00 - 10:00AM on Zoom We will be resuming our weekly meditation group via Zoom with Rich Hunt on Tuesday mornings as we explore this […]
Each Thursday, we are open from 11-4 to walk in for coffee, tea, conversation, questions... and from 1-2 PM we share music, crafts, poetry, or an introduction to an upcoming […]
Meditation and Book Group on Zoom Fridays, January 10 - March 7, 2025 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Winter Book selection […]
Mat Pilates with Sabrina Saturdays 10:30 - 11:30 am Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises […]
with Rich Hunt Tuesday morning, 9:00 - 10:00AM on Zoom We will be resuming our weekly meditation group via Zoom with Rich Hunt on Tuesday mornings as we explore this […]
Wednesdays, 10:00 - 11:30 AM Monthly - come when you can! March 26! NEW DATE! Our writing circle! We want to invite you to join us in writing and sharing. […]
Thursday, January 16, 2025 9:00 - 10:00 am with Molly Tsongas Program Cost: $15 Join us from the comfort of your home for a mindful birding practice—a powerful way to […]
Meditation and Book Group on Zoom Fridays, January 10 - March 7, 2025 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Winter Book selection […]