Event Series Mat Pilates with Sabrina

Mat Pilates with Sabrina

Mat Pilates on Saturdays - New Time 10:30 - 11:30 am No class on November 9 or 30 Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every […]

Labyrinth Walk of Giving Thanks ~ Food for the Body & Soul

Join us in Chase Park Chatham on Sunday, November 17th at 2:00 pm for the Labyrinth Walk of Giving Thanks! Please bring non-perishable food to place on the path as you walk. Our goal is to line the entire path with food which will then be shared with the larger community through the local Food […]

Movements Arts Cape Cod Fair

Join us for an exciting, interactive day of movement and creativity! Our team of local professionals, each representing a unique movement language, will be offering FREE mini-workshops that are open to everyone. Whether you're a seasoned dancer or trying something new for the first time, we invite you to come explore and move with us. […]

Mindfulness Forest Bathing Meditation Walk

With a lot of excitement Andrea Higgins, Kripalu Certified Mindful Outdoor Guide and Carol Marcy, Poet and Forest Bathing Guide are joining their incredible skills to provide for you an […]

Kripalu Yoga – Fall 2024

with Michele Insley Saturday mornings from 9:00 - 10:00 am through December 21 On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good […]