with Kathy Budreski No program fee but registration is requested This gathering will provide a comfortable atmosphere in which to share a respectful, thought provoking, and life affirming conversation on the topics of death and dying. The goal of a Death Café is to increase awareness and comfort with the topic of death, thereby helping […]
Meditation and Book Group on Zoom Thursdays, January 11 - March 7 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Winter Book selection is This Here Flesh by Cole Arthur Riley The book is available on Bookshop.org which supports the Center. Our time together each week begins with 20 […]
with Oshana Biondi February 15 - March 7 11:30am - 12:30pm $20 per session, $70 for the series Awaken your Chi! Learn simple and powerful movement meditation practices to activate your life force energy, enhancing your health and well being. With daily practice, you may discover key self care benefits to relax your mind, reduce […]
The purpose of the Thursday gathering is to introduce you to the Cherokee Medicine Wheel and the course being offered by Starfeather beginning March 10th. Come explore the basic meaning and experience the magic of the Cherokee Medicine Wheel. It is a map to all of Creation, which is both visual and experiential. You will […]
Saturdays, January 13 - March 30, 2024 9:00 – 10:00 am On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 - Zoom series fee $60 Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known […]
Facilitator: Starfeather Marcy Sundays, March 10, 17, 24, April 7 and 14 (no class on March 31) 3:00 - 5:00 pm Cost: $125 A 5-part series of on-line classes, this teaching is offered with great respect for its indigenous cultural roots. We will join together in Sacred Circle for the purpose of connecting and learning […]
with Carol Marcy Wednesdays, March 13, 20, 27 and April 3 1:00 – 2:00 pm It is requested that you attend all 4 sessions. Class fee is $35 total for all 4 sessions This is training in a 20-minute program that involves both exercises and meditations. The purpose of the program is to help you […]
Thursdays, March 14 - April 4, 2024 11:30am - 12:30pm Qi or Chi is the life force energy that resides in all life forms. When working with it skillfully, one may experience greater vitality, a deep inner calm, and a stronger, more flexible body. This class combines gentle movement, breath and self-applied massage practices to clear stress […]
The Center is hosting a six-week online Building Bridges Series. In divisive times, how do we build bridges and make space for all world religions and wisdom traditions that will lead us to a more inclusive, vibrant, and healthy society? Come find out more about this important series.
Program cost: $30 with Bonnie Fedge Registration will close at 4pm the day of the program The Solfeggio Tones originated as six frequencies proven effective at healing the body. They were found in Gregorian Chants, lost and then found again, and researched for results. Three more have since been added, all following a pattern, but […]
