Mat Pilates with Sabrina
Mat Pilates on Saturdays - New Time 10:30 - 11:30 am No classes in December Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through […]
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Meditation and Book Group – Fall 2024
Meditation and Book Group on Zoom Thursdays, September 19 - November 14 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Fall Book selection is "What Makes You Come Alive, A Spiritual Walk With Howard Thurman" by Lerita Coleman Brown. Our time together each week begins with 20 minutes of meditation […]
Journeying on Thursdays – Introducing Soul Care Circle with Janet Dwinells
Come find out about Soul Care Circles - Speaking and Listening from the Heart - Monthly Soul Care Circle on Zoom.
Soul Care Series – Session Eight – Choosing Your Path Forward
This evening’s session will be facilitated by Janet Dwinells and presented by Brad Glass Your life journey is unique to you. It wants to be guided by your deepest longing, your soul purpose. In this program, we will explore the process of discovering your path, look at some of the obstacles to walking it, and […]
Living Authentically … In A World That Would Rather You Didn’t – A Life Coaching Group
with Brad Glass Four Sessions - October 4, 18, November 1 and 15 12:00pm - 1:30pm Session fee: $30 or $100 for 4 There’s a voice inside you, uniquely your own, inviting you to live your inner truth. Had you learned to listen to this voice early in life, life today might hold meaning, joy […]
Rose Clancy & Max Cohen Concert – Cancelled
Cape Cod-based fiddler Rose Clancy carries forward the music played by multiple generations of her family with roots dating back to 1950s Ireland, where members of the Clancy family played at country dances and concerts throughout Ireland. Rose is joined by Max Cohen, a guitarist, and singer. The duo pays tribute to its origins through […]
Kripalu Yoga – Fall 2024
with Michele Insley Saturday mornings from 9:00 - 10:00 am through December 21 On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 – Zoom series fee $60 This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known as the […]
Mat Pilates with Sabrina
Mat Pilates on Saturdays - New Time 10:30 - 11:30 am No class on November 9 or 30 Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every […]
Labyrinth Walk of Giving Thanks ~ Food for the Body & Soul
Join us in Chase Park Chatham on Sunday, November 17th at 2:00 pm for the Labyrinth Walk of Giving Thanks! Please bring non-perishable food to place on the path as you walk. Our goal is to line the entire path with food which will then be shared with the larger community through the local Food […]
Movements Arts Cape Cod Fair
Join us for an exciting, interactive day of movement and creativity! Our team of local professionals, each representing a unique movement language, will be offering FREE mini-workshops that are open to everyone. Whether you're a seasoned dancer or trying something new for the first time, we invite you to come explore and move with us. […]