Meditation and Book Group – Fall 2024
Meditation and Book Group on Zoom Thursdays, September 19 - November 14 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Fall Book selection is "What […]
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Soul Care Series – Session Three – Soothing the Body Energy
This evening's session will be facilitated by Carol Marcy and presented by Carol and Oshana Biondi During the session on Soothing the Body you will be introduced to helpful principles and practices. Carol […]
Living Authentically … In A World That Would Rather You Didn’t – A Life Coaching Group
with Brad Glass Four Sessions - October 4, 18, November 1 and 15 12:00pm - 1:30pm Session fee: $30 or $100 for 4 There’s a voice inside you, uniquely your […]
Bourbon Sunset Concert
Friday, October 4 7:00pm Tickets: $25 in advance $30 at the door Bourbon Sunset is a local trio that blends tightly arranged 3-part harmonies with acoustic accompaniment. The trio performs […]
Kripalu Yoga – Fall 2024
with Michele Insley Saturday mornings from 9:00 - 10:00 am through December 21 On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good […]
What’s So Funny About Aging?
We’re all aging: Laughing our way through the process makes it easier and improves our overall health. A hilarious and thought-provoking look at the serious topics of aging, ageism, and […]
Meditation and Book Group – Fall 2024
Meditation and Book Group on Zoom Thursdays, September 19 - November 14 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Fall Book selection is "What Makes You Come Alive, A Spiritual Walk With Howard Thurman" by Lerita Coleman Brown. Our time together each week begins with 20 minutes of meditation […]
Journeying on Thursdays – Join Carol Marcy for Soul Care Reflections on Session 3
Join Carol Marcy for Soul Care Reflections as she reviews what was learned from "Soothing the Body Energy" from Session 3. All are welcome.
Soul Care Series – Session Four – Journey into the Awakened Heart
This evening’s session will be facilitated by Ruah Bull and presented by Janet Dwinells. Today you’ll experience how to awaken the powerful energy of the heart to positively affect both yourself and others. Janet Dwinells will take you on a journey deeply within to meet your soul - the divinity that you are - and […]
Mat Pilates with Sabrina
Mat Pilates on Saturdays - New Time 10:30 - 11:30 am No class on November 9 or 30 Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every […]