21 Stages of Meditation Book – Part Two of Three Parts
with Bevin Stark Wednesdays, June 19 – July 31 In-Person 8:30 – 10:00am at the Center 21 Stages of Meditation: Second of Three Journeys of 7 weeks each In just […]
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Men’s Group
Our meetings are via Zoom, or hybrid. Prior to each meeting, one of our members distributes a short excerpt from a book or published interview (usually a 5 - 10 […]
Monday Night Summer Labyrinth Walks
The Center for the Spiritual Journey is sponsoring a Summer series of guided labyrinth walks every Monday evening from July 8 through August 26. The labyrinth is an ancient and […]
21 Stages of Meditation Book – Part Two of Three Parts
with Bevin Stark Wednesdays, June 19 – July 31 In-Person 8:30 – 10:00am at the Center 21 Stages of Meditation: Second of Three Journeys of 7 weeks each In just […]
Sound Bath of Solfeggio Tones
Program cost: $30 with Bonnie Fedge The Solfeggio Tones originated as six frequencies proven effective at healing the body. They were found in Gregorian Chants, lost and then found again, and researched for results. Three more have since been added, all following a pattern, but we will start with the initial six, using different ones […]
Mat Pilates with Sabrina
Mat Pilates on Saturdays - New Time Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a […]
Kripalu Yoga Summer Session
with Michele Insley Saturday mornings On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 – Zoom series fee $60 NO CLASS ON JULY 20 / ADDITIONAL CLASS ON AUGUST 24 This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, […]
Monday Night Summer Labyrinth Walks
The Center for the Spiritual Journey is sponsoring a Summer series of guided labyrinth walks every Monday evening from July 8 through August 26. The labyrinth is an ancient and artistic circular pattern found in many cultures and places around the world. It provides a meditative walk to the center and back out again. The […]
21 Stages of Meditation Book – Part Two of Three Parts
with Bevin Stark Wednesdays, June 19 – July 31 In-Person 8:30 – 10:00am at the Center 21 Stages of Meditation: Second of Three Journeys of 7 weeks each In just 3 minutes, you can change your breathe, calm your nervous system, and lighten your mood. Joy is our birthright… come learn how to cultivate it. […]