with Bevin Stark Wednesdays, June 19 – July 31 In-Person 8:30 – 10:00am at the Center 21 Stages of Meditation: Second of Three Journeys of 7 weeks each In just 3 minutes, you can change your breathe, calm your nervous system, and lighten your mood. Joy is our birthright… come learn how to cultivate it. […]
Our meetings are via Zoom, or hybrid. Prior to each meeting, one of our members distributes a short excerpt from a book or published interview (usually a 5 - 10 minute read) that is “spiritual”, and will focus our interactions. Our readings cover a wide range of topics and authors, and past readings have come […]
The Center for the Spiritual Journey is sponsoring a Summer series of guided labyrinth walks every Monday evening from July 8 through August 26. The labyrinth is an ancient and artistic circular pattern found in many cultures and places around the world. It provides a meditative walk to the center and back out again. The […]
with Martha Coy July 9 - July 30 4 week series on Tuesday from 10:00 - 11:00 am Kripalu yoga is a gentle form of Hatha yoga. Hatha yoga involves the practice of physical postures in conjunction with awareness of the breath to helpdevelop mental focus and to connect the mind, body, and spirit. Kripalu […]
with Bevin Stark Wednesdays, June 19 – July 31 In-Person 8:30 – 10:00am at the Center 21 Stages of Meditation: Second of Three Journeys of 7 weeks each In just 3 minutes, you can change your breathe, calm your nervous system, and lighten your mood. Joy is our birthright… come learn how to cultivate it. […]
Program cost: $30 with Bonnie Fedge The Solfeggio Tones originated as six frequencies proven effective at healing the body. They were found in Gregorian Chants, lost and then found again, and researched for results. Three more have since been added, all following a pattern, but we will start with the initial six, using different ones […]
Mat Pilates on Saturdays - New Time Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a […]
with Michele Insley Saturday mornings On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 – Zoom series fee $60 NO CLASS ON JULY 20 / ADDITIONAL CLASS ON AUGUST 24 This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, […]
The Center for the Spiritual Journey is sponsoring a Summer series of guided labyrinth walks every Monday evening from July 8 through August 26. The labyrinth is an ancient and artistic circular pattern found in many cultures and places around the world. It provides a meditative walk to the center and back out again. The […]
with Martha Coy July 9 - July 30 4 week series on Tuesday from 10:00 - 11:00 am Kripalu yoga is a gentle form of Hatha yoga. Hatha yoga involves the practice of physical postures in conjunction with awareness of the breath to helpdevelop mental focus and to connect the mind, body, and spirit. Kripalu […]
with Bevin Stark Wednesdays, June 19 – July 31 In-Person 8:30 – 10:00am at the Center 21 Stages of Meditation: Second of Three Journeys of 7 weeks each In just 3 minutes, you can change your breathe, calm your nervous system, and lighten your mood. Joy is our birthright… come learn how to cultivate it. […]
Join Bonnie to learn more about Sound Bath. The Solfeggio Tones originated as six frequencies proven effective at healing the body. They were found in Gregorian Chants, lost and then found again, and researched for results. Three more have since been added, all following a pattern, but we will start with the initial six, using different ones […]
Meet & Greet! Thurs. July 18, 7-8:30 PM and Wed. August 14, 5:30-7 PM Please Join us to: meet our workshop presenters, hear more about our inspirational offerings, engage with our board, committee members, and our amazing community. Attend one or both! Share a summer evening with us!
Our meetings are via Zoom, or hybrid. Prior to each meeting, one of our members distributes a short excerpt from a book or published interview (usually a 5 - 10 minute read) that is “spiritual”, and will focus our interactions. Our readings cover a wide range of topics and authors, and past readings have come […]
with Carol Marcy at Sylvan Gardens in Chatham. You should be at the Center for the Spiritual Journey, 880 Main Street, Chatham, MA no later than 12:20pm to meet Carol Marcy who will accompany you to Sylvan Gardens and lead your walk. $10 per session This concept of Forest Bathing grew out of a practice […]
On July 22nd, in early evening twilight just after sunset, the planet Mercury will be most visibly sharing its light. Mercury's light has messages about how to embrace change. Join us, as we move along the changing path of the Labyrinth in unison with the soothing music and with each other. Brenda Meehan, Flute Facilitated […]
with Martha Coy July 9 - July 30 4 week series on Tuesday from 10:00 - 11:00 am Kripalu yoga is a gentle form of Hatha yoga. Hatha yoga involves the practice of physical postures in conjunction with awareness of the breath to helpdevelop mental focus and to connect the mind, body, and spirit. Kripalu […]
with Bevin Stark Wednesdays, June 19 – July 31 In-Person 8:30 – 10:00am at the Center 21 Stages of Meditation: Second of Three Journeys of 7 weeks each In just 3 minutes, you can change your breathe, calm your nervous system, and lighten your mood. Joy is our birthright… come learn how to cultivate it. […]
with Jenny Wood Wednesday, July 24 - 10:30-noon Thursday, August 1 - 6-7:30 pm - New Moon Circle Wednesday, August 14 - 10:30-noon Thursday, September 19 - 6-7:30 pm - Full Moon Circle Fee for Each Circle - $25 If you register with a friend you each pay $20. You must register separately and put […]
Take a break from your thinking brain. Come slow down and join me for a spacious, grace-filled afternoon as you bring new SoulCollage® cards into being and learn to hear the unique, awe-inspiring messages they have for you. No artistic ability required! The space will be carefully prepared with images galore, meditative music, tea and […]
Mat Pilates on Saturdays - New Time Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a […]
with Michele Insley Saturday mornings On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 – Zoom series fee $60 NO CLASS ON JULY 20 / ADDITIONAL CLASS ON AUGUST 24 This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, […]
The Center for the Spiritual Journey is sponsoring a Summer series of guided labyrinth walks every Monday evening from July 8 through August 26. The labyrinth is an ancient and artistic circular pattern found in many cultures and places around the world. It provides a meditative walk to the center and back out again. The […]
with Martha Coy July 9 - July 30 4 week series on Tuesday from 10:00 - 11:00 am Kripalu yoga is a gentle form of Hatha yoga. Hatha yoga involves the practice of physical postures in conjunction with awareness of the breath to helpdevelop mental focus and to connect the mind, body, and spirit. Kripalu […]
with Bevin Stark Wednesdays, June 19 – July 31 In-Person 8:30 – 10:00am at the Center 21 Stages of Meditation: Second of Three Journeys of 7 weeks each In just 3 minutes, you can change your breathe, calm your nervous system, and lighten your mood. Joy is our birthright… come learn how to cultivate it. […]
with Kathy Budreski and Amanda Murphy No program fee but registration is requested This gathering will provide a comfortable atmosphere in which to share a respectful, thought provoking, and life affirming conversation on the topics of death and dying. The goal of a Death Café is to increase awareness and comfort with the topic of […]
with Ben Emery Wednesday, July 31 The Family Systems Reframe draws on the European modality known as Systemic Constellations. What is a constellation? The shape that is taken when the people, agendas, desires, blockages, inherited stories and other invisible forces that inform a given person's way of being in the world are invited to assume […]
Please join Carol Marcy as she introduces us to The Path to Presence that will take place on August 7 at Sylvan Gardens. Click here to register for the event.
with Jenny Wood Thursday, August 1 - 6:30-8:00 pm - New Moon Circle Thursday, September 19 - 6:30-8:00 pm - Full Moon Circle Fee for Each Circle - $25 If you register with a friend you each pay $20. You must register separately and put your friends name on your registration form. Do you long […]
Mat Pilates on Saturdays - New Time Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a […]
with Michele Insley Saturday mornings On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 – Zoom series fee $60 NO CLASS ON JULY 20 / ADDITIONAL CLASS ON AUGUST 24 This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, […]
SoulCollage® is an embodied mindfulness practice. It offers an oasis of images that call you back home to your inner world through your senses. Grace-filled time to find your own forgotten flow of calm and creativity. By listening to your newly created cards, you become fully present and re-acquainted with your truth. Do you sense […]