Kripalu Yoga with Michele Insley Saturday mornings 9:00 - 10:00 am $20 in person $10 on zoom Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known as the “yoga of compassion.” This style of yoga is accessible to everyone and […]
Kripalu Yoga with Michele Insley Saturday mornings 9:00 - 10:00 am $20 in person $10 on zoom Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known as the “yoga of compassion.” This style of yoga is accessible to everyone and […]
Mat Pilates with Sabrina Tavalone Saturdays 10:30 - 11:30 AM Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body […]
Qi Gong on the Labyrinth With Andrea Belford at the Chatham Labyrinth in Chase Park 10-11 AM on the third Monday of each month $20 each Monday, Sept 21 - Autumnal Equinox - focus on the energies of light and dark in this transitional period. Monday, Oct 19 - Moving with Grace - like the […]
Fall Equinox Labyrinth Walk Monday, September 21 5:00 pm - 6:00 pm This is the day when the Sun is exactly above the Equator and day and night are of equal length. It is a day of gratitude and reflection, a time to give thanks for our blessings and personal achievements, and to take stock […]
Circle of Soul Friends Tuesdays 11:00 – 12:30 with Janet Dwinells Suggested donation $10 each circle Pay here or bring your donation to the Center for the Spiritual Journey All are welcome regardless of ability to pay “A Safe, Sacred Space to Explore Your Spiritual Journey” Please join us for a Circle of Soul Friends, a […]
Centering Prayer Wednesdays from 4:00 - 5:00pm ON ZOOM with Ruah Bull suggested donation $10 each / $100 for the season You are welcome to come to any session for the season. Centering prayer is a contemplative meditation whose purpose is to consent to the presence and action of what is called The Divine Indwelling...the […]
Qi Gong with Oshana Biondi Thursdays, 9:30 - 10:30 AM $20 each Train your body to move with flow rather than force. Learn to practice movement meditations designed to activate your physical vitality, to calm and relax your mind, and encourage harmony and balance within. This class combines gentle movement and stretching, breath awareness and […]
Reiki Sound Bath Thursdays in August and September 6:30 - 7:30 PM $30 with Bonnie Fedge please register by 4:00 PM the day before to ensure a spot! no sound bath Sept 24 We will use 5 traditional tone full body notes, infused with Reiki for a deep relaxing, healing experience. Bonnie Fedge is certified […]
Book Circle and Meditation Fridays 8:30 - 9:45 AM on Zoom September 18 - November 13 no meeting October 2 $45 Our book selection is: The Glorians ~ Visitations from the Holy Ordinary" by Terry Tempest Williams Buy the book from our online bookstore here! Our dates for the Fall 2026 are 9/18, 9/25, skip […]