Mat Pilates with Sabrina Tavalone Saturdays 8:00 - 9:00 AM Program cost: $20 Register here or Cash drop-in no class July 4th In Pilates, we work the body through an […]

Kripalu Yoga with Michele Insley Saturday mornings 9:30 - 10:30 am $20 in person $10 on zoom Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha […]

Circle of Soul Friends Tuesdays 11:00 – 12:30 with Janet Dwinells Suggested donation $10 each circle Pay here or bring your donation to the Center for the Spiritual Journey All […]

Mindful Yoga with Jenna Tuesday, 4:30 - 5:30 PM $23 with Jenna Sammartino weekly, year-long This summer marks the first anniversary of Jenna’s Mindful Yoga classes and she’s celebrating by […]

Centering Prayer Wednesdays from 4:00 - 5:00pm ON ZOOM with Ruah Bull suggested donation $10 each / $100 for the season You are welcome to come to any session for […]

Qi Gong with Oshana Biondi Thursdays, 9:30 - 10:30 AM $20 each Train your body to move with flow rather than force. Learn to practice movement meditations designed to activate […]

Mat Pilates with Sabrina Tavalone Saturdays 8:00 - 9:00 AM Program cost: $20 Register here or Cash drop-in no class July 4th In Pilates, we work the body through an […]

Kripalu Yoga with Michele Insley Saturday mornings 9:30 - 10:30 am $20 in person $10 on zoom Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha […]

Circle of Soul Friends Tuesdays 11:00 – 12:30 with Janet Dwinells Suggested donation $10 each circle Pay here or bring your donation to the Center for the Spiritual Journey All […]