Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed […]
Meditation and Book Group on Zoom Thursdays, January 11 - March 7 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Winter Book selection is […]
with Oshana Biondi February 15 - March 7 11:30am - 12:30pm $20 per session, $70 for the series Awaken your Chi! Learn simple and powerful movement meditation practices to activate […]
The purpose of the Thursday gathering is to introduce you to the Cherokee Medicine Wheel and the course being offered by Starfeather beginning March 10th. Come explore the basic meaning […]
Saturdays, January 13 - March 30, 2024 9:00 – 10:00 am On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee […]
Facilitator: Starfeather Marcy Sundays, March 10, 17, 24, April 7 and 14 (no class on March 31) 3:00 - 5:00 pm Cost: $125 A 5-part series of on-line classes, this […]
with Carol Marcy Wednesdays, March 13, 20, 27 and April 3 1:00 – 2:00 pm It is requested that you attend all 4 sessions. Class fee is $35 total for […]
Thursdays, March 14 - April 4, 2024 11:30am - 12:30pm Qi or Chi is the life force energy that resides in all life forms. When working with it skillfully, one […]
The Center is hosting a six-week online Building Bridges Series. In divisive times, how do we build bridges and make space for all world religions and wisdom traditions that will lead […]
Program cost: $30 with Bonnie Fedge Registration will close at 4pm the day of the program The Solfeggio Tones originated as six frequencies proven effective at healing the body. They […]