Meditation and Book Group – Winter 2024
Meditation and Book Group on Zoom Thursdays, January 11 - March 7 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Winter Book selection is […]
Meditation and Book Group on Zoom Thursdays, January 11 - March 7 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Winter Book selection is […]
with Oshana Biondi February 15 - March 7 11:30am - 12:30pm $20 per session, $70 for the series Awaken your Chi! Learn simple and powerful movement meditation practices to activate […]
The Sacred Art of Conversation Info Session Generous Listening & Asking Better Questions Based on Krista Tippett's "On Being Project" Your hosts and facilitators are Dawn Tolley and Sue Johnson, […]
Saturdays, January 13 - March 30, 2024 9:00 – 10:00 am On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 - Zoom series fee $60 Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known […]
Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a toned, balanced and strong physique. […]
Meditation and Book Group on Zoom Thursdays, January 11 - March 7 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Winter Book selection is This Here Flesh by Cole Arthur Riley The book is available on Bookshop.org which supports the Center. Our time together each week begins with 20 […]
with Oshana Biondi February 15 - March 7 11:30am - 12:30pm $20 per session, $70 for the series Awaken your Chi! Learn simple and powerful movement meditation practices to activate your life force energy, enhancing your health and well being. With daily practice, you may discover key self care benefits to relax your mind, reduce […]
The purpose of the Thursday gathering is to introduce you to the Cherokee Medicine Wheel and the course being offered by Starfeather beginning March 10th. Come explore the basic meaning and experience the magic of the Cherokee Medicine Wheel. It is a map to all of Creation, which is both visual and experiential. You will […]
Saturdays, January 13 - March 30, 2024 9:00 – 10:00 am On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 - Zoom series fee $60 Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known […]
Facilitator: Starfeather Marcy Sundays, March 10, 17, 24, April 7 and 14 (no class on March 31) 3:00 - 5:00 pm Cost: $125 A 5-part series of on-line classes, this teaching is offered with great respect for its indigenous cultural roots. We will join together in Sacred Circle for the purpose of connecting and learning […]