with Michele Insley Saturday mornings from 9:00 - 10:00 am through December 21 On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 – Zoom series fee $60 This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known as the […]
Mat Pilates on Saturdays - New Time 10:30 - 11:30 am No class on November 9 or 30 Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every […]
Meet at Sylvan Gardens in Chatham Rain Date - October 20 12:30 - 2:30pm Program Cost: $20 We invite you to join us for an experiential dive into the practice of Mindful Birding. We will slow down and relax our nervous systems by mindfully tuning into the birds. The birds are excellent allies to bring us into the […]
with Carol Marcy at Sylvan Gardens in Chatham. You should be at the Center for the Spiritual Journey, 880 Main Street, Chatham, MA no later than 12:20pm to meet Carol Marcy who will accompany you to Sylvan Gardens and lead your walk. $10 per session This concept of Forest Bathing grew out of a practice […]
Our writing circle! As we enter the Fall, we want to invite you to join us in writing and sharing. We will start off with a writing prompt or excerpt, move into time for our own personal writing, and then come back together to share what we’ve written that day or a different day, if […]
Janet Dwinells, MA, Inner Peace and Love Mentor 6 consecutive Wednesdays, from 12-1:30pm October 16, 23, 30, November 6, 13, 20 Series Contribution $125 On Zoom Minimum 4 participants “Just Be Love Mentorship Program” is an online community circle for those who want to bring more loving energy into their lives build deep friendships with […]
Join David Roth as we welcome year #19 of the “Full Moon Open Mic” – here at the Center for the Spiritual Journey! We’ll gather to sing, speak, regale, and reaffirm the beauty of organic and authentic community talent. Sign up opens at 6:30pm. The Full Moon Open Mic (FMOM) began on December 21st, 2005 […]
Meditation and Book Group on Zoom Thursdays, September 19 - November 14 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Fall Book selection is "What Makes You Come Alive, A Spiritual Walk With Howard Thurman" by Lerita Coleman Brown. Our time together each week begins with 20 minutes of meditation […]
This evening’s session will be facilitated by Rich Hunt and presented by Tom O'Brien. Deepening Communication Skills will engage us in the essentials of quiet listening and reflection. We each have our own unique experiences of life, so our very vocabulary has roots in meaning that may differ from others. Inside each of us lies […]
with Michele Insley Saturday mornings from 9:00 - 10:00 am through December 21 On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 – Zoom series fee $60 This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known as the […]
