Mat Pilates with Sabrina Saturdays 8:00 - 9:00 am Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises […]

Monday Morning Mindfulness 9-10:30 AM the 4 Mondays in August. (8/4, 8/11, 8/18, 8/25) with Andrea Higgins suggested donation $40 - $60. This is a cumulative series of all 4 […]

The Center for the Spiritual Journey is sponsoring a Summer series of guided labyrinth walks every Monday evening at 5:00 pm. The labyrinth is an ancient and artistic circular pattern […]

MINDFUL YOGA Tuesday, 4:30 - 5:30 PM $20 with Jenna Sammartino no class September 16 At its essence the practice of yoga is about cultivating embodied awareness, a tranquility that […]

MINDFUL YOGA Tuesday, 4:30 - 5:30 PM $20 with Jenna Sammartino weekly, year-long At its essence the practice of yoga is about cultivating embodied awareness, a tranquility that provides both […]

with Martha Coy Summer series August 7, 14, 21, 28 Thursdays, 10:00 - 11:00 am A gentle form of Hatha yoga for beginners. Hatha yoga involves the practice of physical […]

Mat Pilates with Sabrina Saturdays 8:00 - 9:00 am Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises […]

Monday Morning Mindfulness 9-10:30 AM the 4 Mondays in August. (8/4, 8/11, 8/18, 8/25) with Andrea Higgins suggested donation $40 - $60. This is a cumulative series of all 4 […]

The Center for the Spiritual Journey is sponsoring a Summer series of guided labyrinth walks every Monday evening at 5:00 pm. The labyrinth is an ancient and artistic circular pattern […]

MINDFUL YOGA Tuesday, 4:30 - 5:30 PM $20 with Jenna Sammartino no class September 16 At its essence the practice of yoga is about cultivating embodied awareness, a tranquility that […]