The Center for the Spiritual Journey is sponsoring a Summer series of guided labyrinth walks every Monday evening at 5:00 pm. The labyrinth is an ancient and artistic circular pattern found in many cultures and places around the world. It provides a meditative walk to the center and back out again. Mark your calendars for […]
MINDFUL YOGA Tuesday, 4:30 - 5:30 PM $20 with Jenna Sammartino weekly, year-long changing to $23 per class in 2026 At its essence the practice of yoga is about cultivating […]
with Martha Coy Summer series August 7, 14, 21, 28 Thursdays, 10:00 - 11:00 am A gentle form of Hatha yoga for beginners. Hatha yoga involves the practice of physical […]
Monday Morning Mindfulness 9-10:30 AM the 4 Mondays in August. (8/4, 8/11, 8/18, 8/25) with Andrea Higgins suggested donation $40 - $60. This is a cumulative series of all 4 […]
The Center for the Spiritual Journey is sponsoring a Summer series of guided labyrinth walks every Monday evening at 5:00 pm. The labyrinth is an ancient and artistic circular pattern […]
MINDFUL YOGA Tuesday, 4:30 - 5:30 PM $20 with Jenna Sammartino weekly, year-long changing to $23 per class in 2026 At its essence the practice of yoga is about cultivating […]
with Martha Coy Summer series August 7, 14, 21, 28 Thursdays, 10:00 - 11:00 am A gentle form of Hatha yoga for beginners. Hatha yoga involves the practice of physical postures in conjunction with awareness of the breath to help develop mental focus and to connect the mind, body, and spirit. We will meet your […]
Bird is the Word Mindful Birding Sundays, 8:00-9:00 AM August 24 and 31 Chase Park, Chatham Take a breather with birds. We invite you to gather with us for a Sunday morning practice of Mindful Birding. We will slow down and relax our nervous systems by mindfully tuning into the birds at Chase Park in Chatham. The […]
The Center for the Spiritual Journey is sponsoring a Summer series of guided labyrinth walks every Monday evening at 5:00 pm. The labyrinth is an ancient and artistic circular pattern found in many cultures and places around the world. It provides a meditative walk to the center and back out again. Mark your calendars for […]
MINDFUL YOGA Tuesday, 4:30 - 5:30 PM $20 with Jenna Sammartino weekly, year-long changing to $23 per class in 2026 At its essence the practice of yoga is about cultivating embodied awareness, a tranquility that provides both stability and easefulness. These gently-paced classes weave together awareness of body, breath, and mind in thoughtfully-sequenced practices appropriate […]