Mindfulness Forest Bathing Meditation Walk
With a lot of excitement Andrea Higgins, Kripalu Certified Mindful Outdoor Guide and Carol Marcy, Poet and Forest Bathing Guide are joining their incredible skills to provide for you an […]
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Centering Prayer Sessions on Zoom
We will meet as a group each week from November 13 to December 18 from 4:00 - 5:00pm with Ruah available from 5:00 - 5:30pm for questions. You are welcome […]
Sound Bath of Solfeggio Tones
Program cost: $30 with Bonnie Fedge The Solfeggio Tones originated as six frequencies proven effective at healing the body. They were found in Gregorian Chants, lost and then found again, […]
Kripalu Yoga – Fall 2024
with Michele Insley Saturday mornings from 9:00 - 10:00 am through December 21 On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 – Zoom series fee $60 This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known as the […]
Mat Pilates with Sabrina
Mat Pilates on Saturdays - New Time 10:30 - 11:30 am No class on November 9 or 30 Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every […]
Center is Closed Today – Enjoy Your Day of Giving Thanks
Center is Closed Today – Enjoy Your Day of Giving Thanks
Kripalu Yoga – Fall 2024
with Michele Insley Saturday mornings from 9:00 - 10:00 am through December 21 On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good […]
Centering Prayer Sessions on Zoom
We will meet as a group each week from November 13 to December 18 from 4:00 - 5:00pm with Ruah available from 5:00 - 5:30pm for questions. You are welcome […]
Family Systems Reframe
with Ben Emery Thursday, Dec 5 10-11:30am Join us for a transformative workshop designed to navigate the emotional aftermath of the recent presidential election. Without revealing personal political preferences, we’ll […]
Soul Care Circle – Speaking and Listening from the Heart
Are you seeking a spiritual circle that will support and encourage you during these challenging times? Each month we will gather on Zoom to share a spiritual practice together, listen […]
$10