With a lot of excitement Andrea Higgins, Kripalu Certified Mindful Outdoor Guide and Carol Marcy, Poet and Forest Bathing Guide are joining their incredible skills to provide for you an unforgettable forest experience. You will be guided to tune into the agency of your heart and your senses to open hidden doorways into beauty and […]
We will meet as a group each week from November 13 to December 18 from 4:00 - 5:00pm with Ruah available from 5:00 - 5:30pm for questions. You are welcome to come to any session. Centering prayer is a contemplative meditation whose purpose is to consent to the presence and action of what is called […]
Program cost: $30 with Bonnie Fedge The Solfeggio Tones originated as six frequencies proven effective at healing the body. They were found in Gregorian Chants, lost and then found again, and researched for results. Three more have since been added, all following a pattern, but we will start with the initial six, using different ones […]
with Michele Insley Saturday mornings from 9:00 - 10:00 am through December 21 On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good […]
Mat Pilates on Saturdays - New Time 10:30 - 11:30 am No class on November 9 or 30 Program cost: $20 Register here or Cash drop-in In Pilates, we work […]
Center is Closed Today – Enjoy Your Day of Giving Thanks
with Michele Insley Saturday mornings from 9:00 - 10:00 am through December 21 On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good […]
We will meet as a group each week from November 13 to December 18 from 4:00 - 5:00pm with Ruah available from 5:00 - 5:30pm for questions. You are welcome […]
with Ben Emery Thursday, Dec 5 10-11:30am Join us for a transformative workshop designed to navigate the emotional aftermath of the recent presidential election. Without revealing personal political preferences, we’ll […]
Are you seeking a spiritual circle that will support and encourage you during these challenging times? Each month we will gather on Zoom to share a spiritual practice together, listen […]
