Mat Pilates with Sabrina Saturdays 10:30 - 11:30 am Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to […]
Tuesdays, March 25 - April 15, 2025 11:00 – 12:00 pm with Carol Marcy It is requested that you attend all 4 sessions. Class fee is $50 total for all 4 sessions This is training that involves both exercises and meditations. The purpose of the program is to help you understand and develop the ability […]
Thursdays, May 1 - 22, 2025 11:30am - 12:30pm $20 / $55 for three with Oshana Qi or Chi is the life force energy that resides in all life forms. When working with it skillfully, one may experience greater vitality, a deep inner calm, and a stronger, more flexible body. This class combines gentle movement, breath and […]
Each Thursday, we are open from 11-4 to walk in for coffee, tea, conversation, questions... and from 1-2 PM we share music, crafts, poetry, or an introduction to an upcoming workshop or event. You are always welcome! This Thursday meet Carl describing his upcoming workshop entitled Cosmic Clay Spheres
April 10, 2025 ON ZOOM 6:30 - 8:00 PM Donation requested We are living in very challenging times. It is so easy to become upended by the constant barrage of news, watching our beloved democracy being torn apart in a torrent of actions by the current administration. More than ever these are times during which […]
Mat Pilates with Sabrina Saturdays 10:30 - 11:30 am Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to […]
Cosmic Clay Spheres Sunday, April 13 2:00 - 4:00 PM with Carl Lindgren $45-$60 sliding scale Can you release what is not needed? Can you accept your perceived imperfections? Refine your edges and drop into a flow state with a new and ancient form of embodiment practice. Join Carl in embodying the essence of the […]
Tuesdays, March 25 - April 15, 2025 11:00 – 12:00 pm with Carol Marcy It is requested that you attend all 4 sessions. Class fee is $50 total for all 4 sessions This is training that involves both exercises and meditations. The purpose of the program is to help you understand and develop the ability […]
April 15, 2025 7:00 - 9:00 PM Join David Roth as we welcome year 20 of the “Full Moon Open Mic” – here at the Center for the Spiritual Journey! We’ll gather to sing, speak, regale, and reaffirm the beauty of organic and authentic community talent. Sign up opens at 6:30pm. The Full Moon Open […]
Thursdays, May 1 - 22, 2025 11:30am - 12:30pm $20 / $55 for three with Oshana Qi or Chi is the life force energy that resides in all life forms. When working with it skillfully, one may experience greater vitality, a deep inner calm, and a stronger, more flexible body. This class combines gentle movement, breath and […]