with Rich Hunt Tuesday morning, 9:00 - 10:00AM on Zoom We will be resuming our weekly meditation group via Zoom with Rich Hunt on Tuesday mornings as we explore this different way of gathering and sharing our practice. Our experience has revealed that gathering and practicing in this way is very beneficial…helping us to feel […]
Each Thursday, we are open from 11-4 to walk in for coffee, tea, conversation, questions... and from 1-2 PM we share music, crafts, poetry, or an introduction to an upcoming workshop or event. You are always welcome!
Meditation and Book Group on Zoom Fridays, January 10 - March 7, 2025 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Winter Book selection is "The Great Search" by John Philip Newell. Our time together each week begins with 20 minutes of meditation followed by reflection and discussion of a […]
Mat Pilates with Sabrina Saturdays 10:30 - 11:30 am Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to […]
with Rich Hunt Tuesday morning, 9:00 - 10:00AM on Zoom We will be resuming our weekly meditation group via Zoom with Rich Hunt on Tuesday mornings as we explore this different way of gathering and sharing our practice. Our experience has revealed that gathering and practicing in this way is very beneficial…helping us to feel […]
Wednesdays, 10:00 - 11:30 AM Monthly - come when you can! March 26! NEW DATE! Our writing circle! We want to invite you to join us in writing and sharing. We will start off with a writing prompt or excerpt, move into time for our own personal writing, and then come back together to share […]
Thursday, January 16, 2025 9:00 - 10:00 am with Molly Tsongas Program Cost: $15 Join us from the comfort of your home for a mindful birding practice—a powerful way to cultivate calm and focus in challenging times. In this 30-minute guided session, we’ll lay the groundwork for grounding ourselves, gently awakening our senses, and tuning […]
Meditation and Book Group on Zoom Fridays, January 10 - March 7, 2025 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Winter Book selection is "The Great Search" by John Philip Newell. Our time together each week begins with 20 minutes of meditation followed by reflection and discussion of a […]
Mat Pilates with Sabrina Saturdays 10:30 - 11:30 am Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to […]
with Rich Hunt Tuesday morning, 9:00 - 10:00AM on Zoom We will be resuming our weekly meditation group via Zoom with Rich Hunt on Tuesday mornings as we explore this different way of gathering and sharing our practice. Our experience has revealed that gathering and practicing in this way is very beneficial…helping us to feel […]