Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed […]

Saturdays, January 13 - March 30, 2024 9:00 – 10:00 am On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee […]

Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed […]

Saturdays, January 13 - March 30, 2024 9:00 – 10:00 am On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 - Zoom series fee $60 Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known […]