Join us to learn about Angela's workshop where she uses mementos and your inner creativity to build a shadow box to honor your loved one who has passed. The combination […]
with Michele Insley Saturdays, April 27 - June 8 (no class on May 18) In-Person and on Zoom 9:00 - 10:00 am Enhance the benefits of your yoga practice this […]
Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed […]
Our meetings are via Zoom, or hybrid. Prior to each meeting, one of our members distributes a short excerpt from a book or published interview (usually a 5 - 10 […]
with Bevin Stark Wednesdays, May 1 - June 12 In-Person 8:30 - 9:30 am at the Center 21 Stages of Meditation: First of Three Journeys of 7 weeks each In […]
Program cost: $30 with Bonnie Fedge The Solfeggio Tones originated as six frequencies proven effective at healing the body. They were found in Gregorian Chants, lost and then found again, […]
Book Group and Meditation on Zoom Thursdays, April 18 - June 13 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Spring Book selection is […]
Find out more about an energetic afternoon of dynamic yoga, deep reflection, breath-work, mindful meditations, beautiful music, and insightful yogic philosophy workshop to explore and activate the 2-key qualities of […]
Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a toned, balanced and strong physique. […]
with Carol Marcy at Sylvan Gardens in Chatham. You should be at the Center for the Spiritual Journey, 880 Main Street, Chatham, MA no later than 12:20pm to meet Carol […]
