with Carol Marcy at Sylvan Gardens in Chatham. You should be at the Center for the Spiritual Journey, 880 Main Street, Chatham, MA no later than 12:20pm to meet Carol Marcy who will accompany you to Sylvan Gardens and lead your walk. $10 per session This concept of Forest Bathing grew out of a practice […]
Our meetings are via Zoom, or hybrid. Prior to each meeting, one of our members distributes a short excerpt from a book or published interview (usually a 5 - 10 minute read) that is “spiritual”, and will focus our interactions. Our readings cover a wide range of topics and authors, and past readings have come […]
On July 22nd, in early evening twilight just after sunset, the planet Mercury will be most visibly sharing its light. Mercury's light has messages about how to embrace change. Join us, as we move along the changing path of the Labyrinth in unison with the soothing music and with each other. Brenda Meehan, Flute Facilitated […]
with Martha Coy July 9 - July 30 4 week series on Tuesday from 10:00 - 11:00 am Kripalu yoga is a gentle form of Hatha yoga. Hatha yoga involves the practice of physical postures in conjunction with awareness of the breath to helpdevelop mental focus and to connect the mind, body, and spirit. Kripalu […]
with Bevin Stark Wednesdays, June 19 – July 31 In-Person 8:30 – 10:00am at the Center 21 Stages of Meditation: Second of Three Journeys of 7 weeks each In just 3 minutes, you can change your breathe, calm your nervous system, and lighten your mood. Joy is our birthright… come learn how to cultivate it. […]
with Jenny Wood Wednesday, July 24 - 10:30-noon Thursday, August 1 - 6-7:30 pm - New Moon Circle Wednesday, August 14 - 10:30-noon Thursday, September 19 - 6-7:30 pm - Full Moon Circle Fee for Each Circle - $25 If you register with a friend you each pay $20. You must register separately and put […]
Take a break from your thinking brain. Come slow down and join me for a spacious, grace-filled afternoon as you bring new SoulCollage® cards into being and learn to hear the unique, awe-inspiring messages they have for you. No artistic ability required! The space will be carefully prepared with images galore, meditative music, tea and […]
Mat Pilates on Saturdays - New Time Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a […]
with Michele Insley Saturday mornings On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 – Zoom series fee $60 NO CLASS ON JULY 20 / ADDITIONAL CLASS ON AUGUST 24 This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, […]
The Center for the Spiritual Journey is sponsoring a Summer series of guided labyrinth walks every Monday evening from July 8 through August 26. The labyrinth is an ancient and artistic circular pattern found in many cultures and places around the world. It provides a meditative walk to the center and back out again. The […]
