Book Group and Meditation on Zoom Thursdays, April 18 - June 13 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Spring Book selection is Essential Spirituality by Roger Walsh In preparation for our first gathering, we invite you to begin by reading the Introduction and Overview to Essential Spirituality […]
Thursdays, April 11 - May 2, 2024 11:30am - 12:30pm Qi or Chi is the life force energy that resides in all life forms. When working with it skillfully, one may experience greater vitality, a deep inner calm, and a stronger, more flexible body. This class combines gentle movement, breath and self-applied massage practices to clear stress […]
Join Oshana, our Qi Gong facilitator to learn about this 5,000 year old way of being and how it may benefit your vitality, longevity, and heal the World. We will […]
Facilitated by Starfeather Marcy The beat of the drum calls to all of us; it is a universal human experience that roots us in our essential nature. We come together […]
Doors open at 6:30PM Cape Cod-based fiddler Rose Clancy carries forward the music played by multiple generations of her family with roots dating back to 1950s Ireland, where members of […]
with Michele Insley Saturdays, April 27 - June 8 (no class on May 18) In-Person and on Zoom 9:00 - 10:00 am Enhance the benefits of your yoga practice this […]
Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed […]
Our meetings are via Zoom, or hybrid. Prior to each meeting, one of our members distributes a short excerpt from a book or published interview (usually a 5 - 10 […]
with Bevin Stark Wednesdays, May 1 - June 12 In-Person 8:30 - 9:30 am at the Center 21 Stages of Meditation: First of Three Journeys of 7 weeks each In […]
Join us for A Series of Interviews on World Religions and Wisdom Traditions In divisive times, how do we build bridges and make space for all world religions and wisdom traditions […]
