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Event Series QiGong with Oshana

Qi Flow with Oshana

Thursdays, April 11 - May 2, 2024 11:30am - 12:30pm Qi or Chi is the life force energy that resides in all life forms. When working with it skillfully, one may experience greater vitality, a deep inner calm, and a stronger, more flexible body. This class combines gentle movement, breath and self-applied massage practices to clear stress […]

Drum Making in Ceremony

with Starfeather Marcy Saturday, April 20 10:00 am – 4:30 pm $250 fee –minimum of 4 participants All tools and materials provided – Participants bring food and beverage for lunch break. Make your own hand drum, a percussion instrument used throughout the world for fun, song and rhythm, as well as for ceremony, vibrational healing […]

Mat Pilates with Sabrina

Center for the Spiritual Journey 880 Main St, Chatham, MA, United States

Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a toned, balanced and strong physique. […]

Forest Bathing Walking Meditation

with Carol Marcy at Sylvan Gardens in Chatham. You should be at the Center for the Spiritual Journey, 880 Main Street, Chatham, MA no later than 12:20pm to meet Carol […]