Kripalu Yoga for Beginners
with Martha Coy August 13, 20, 27 Tuesday from 10:00 - 11:00 am Kripalu yoga is a gentle form of Hatha yoga. Hatha yoga involves the practice of physical postures […]
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21 Stages of Meditation Book – Part Three of Three Parts
with Bevin Stark Wednesdays, August 7 - September 18 In-Person 8:30 – 10:00am at the Center 21 Stages of Meditation: Third of Three Journeys of 7 weeks each In just […]
Writing Circle – August
Our writing circle! For the summer months, we want to invite you to join us in writing and sharing. We will start off with a writing prompt or excerpt, move […]
Family Systems Reframe
with Ben Emery Thursday, August 22 The Family Systems Reframe draws on the European modality known as Systemic Constellations. What is a constellation? The shape that is taken when the […]
Journeying on Thursdays – Introduction to Centering Prayer with Ruah Bull
Join us for a brief overview of the 2000 year history of Christian contemplative prayer. Ruah will offer poetry as a way to experience the four part Benedictine practice of […]
Kripalu Yoga Summer Session
with Michele Insley Saturday mornings On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 – […]
Monday Night Summer Labyrinth Walks
The Center for the Spiritual Journey is sponsoring a Summer series of guided labyrinth walks every Monday evening from July 8 through August 26. The labyrinth is an ancient and […]
Kripalu Yoga for Beginners
with Martha Coy August 13, 20, 27 Tuesday from 10:00 - 11:00 am Kripalu yoga is a gentle form of Hatha yoga. Hatha yoga involves the practice of physical postures […]
21 Stages of Meditation Book – Part Three of Three Parts
with Bevin Stark Wednesdays, August 7 - September 18 In-Person 8:30 – 10:00am at the Center 21 Stages of Meditation: Third of Three Journeys of 7 weeks each In just 3 minutes, you can change your breathe, calm your nervous system, and lighten your mood. Joy is our birthright… come learn how to cultivate it. […]
Mat Pilates with Sabrina
Mat Pilates on Saturdays - New Time Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a […]