Strength and Stretch!
How do we strengthen our structure for optimal movement, and make adjustments to our techniques to help ourselves avoid injuries in our exercise practice? Whether you are a young athlete, a […]
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Journeying on Thursdays – Group Coaching with Brad Glass
Join Brad for an introduction to group coaching – aimed at exploring what matters most in life – to you – and how you can manifest it. This session will be a “coaching sampler,” […]
Mat Pilates with Sabrina
Mat Pilates on Saturdays - New Time Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by […]
Kripalu Yoga Summer Session
with Michele Insley Saturday mornings On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 – […]
Men’s Group
Our meetings are via Zoom, or hybrid. Prior to each meeting, one of our members distributes a short excerpt from a book or published interview (usually a 5 - 10 […]
Forest Bathing Walking Meditation
with Carol Marcy at Sylvan Gardens in Chatham. You should be at the Center for the Spiritual Journey, 880 Main Street, Chatham, MA no later than 12:20pm to meet Carol […]
Monday Night Summer Labyrinth Walks with Maria Silverman
The Center for the Spiritual Journey is sponsoring a Summer series of guided labyrinth walks every Monday evening from July 8 through August 26. The labyrinth is an ancient and […]
Kripalu Yoga for Beginners
with Martha Coy August 13, 20, 27 Tuesday from 10:00 - 11:00 am Kripalu yoga is a gentle form of Hatha yoga. Hatha yoga involves the practice of physical postures […]
Full Moon Open Mic with David Roth
Join David Roth as we welcome year #19 of the “Full Moon Open Mic” – here at the Center for the Spiritual Journey! We’ll gather to sing, speak, regale, and […]
21 Stages of Meditation Book – Part Three of Three Parts
with Bevin Stark Wednesdays, August 7 - September 18 In-Person 8:30 – 10:00am at the Center 21 Stages of Meditation: Third of Three Journeys of 7 weeks each In just […]