with Bevin Stark Wednesdays, August 7 - September 18 In-Person 8:30 – 10:00am at the Center 21 Stages of Meditation: Third of Three Journeys of 7 weeks each In just 3 minutes, you can change your breathe, calm your nervous system, and lighten your mood. Joy is our birthright… come learn how to cultivate it. […]
How do we strengthen our structure for optimal movement, and make adjustments to our techniques to help ourselves avoid injuries in our exercise practice? Whether you are a young athlete, a weekend warrior, or someone looking to prevent injury, Orly’s functional training is for you. Orly will teach you the correct way to do your exercises […]
Janet Dwinells has been offering spiritual workshops and classes for 30 years. She has come to believe that the energy of love is the most important ingredient for our world […]
Mat Pilates on Saturdays - New Time Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by […]
with Michele Insley Saturday mornings On Zoom and In-person In-person drop in fee $20 In-Person Series fee $108 for 6 classes (good for 6 months) Zoom class fee $10 – […]
The Center for the Spiritual Journey is sponsoring a Summer series of guided labyrinth walks every Monday evening from July 8 through August 26. The labyrinth is an ancient and […]
with Martha Coy August 13, 20, 27 Tuesday from 10:00 - 11:00 am Kripalu yoga is a gentle form of Hatha yoga. Hatha yoga involves the practice of physical postures […]
with Bevin Stark Wednesdays, August 7 - September 18 In-Person 8:30 – 10:00am at the Center 21 Stages of Meditation: Third of Three Journeys of 7 weeks each In just […]
Meet & Greet! Thurs. July 18, 7-8:30 PM and Wed. August 14, 5:30-7 PM Please Join us to: meet our workshop presenters, hear more about our inspirational offerings, engage with […]
How do we strengthen our structure for optimal movement, and make adjustments to our techniques to help ourselves avoid injuries in our exercise practice? Whether you are a young athlete, a weekend warrior, or someone looking to prevent injury, Orly’s functional training is for you. Orly will teach you the correct way to do your exercises […]
