Doors open at 6:30PM Cape Cod-based fiddler Rose Clancy carries forward the music played by multiple generations of her family with roots dating back to 1950s Ireland, where members of the Clancy family played at country dances and concerts throughout Ireland. Rose is joined by Max Cohen, a guitarist, and singer. The duo pays tribute […]
with Michele Insley Saturdays, April 27 - June 8 (no class on May 18) In-Person and on Zoom 9:00 - 10:00 am Enhance the benefits of your yoga practice this spring in a special three week series, Yoga for Strength. Longer holds and light weights will be added to familiar yoga poses to increase strength, […]
Mat Pilates Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to create a toned, balanced and strong physique. […]
Our meetings are via Zoom, or hybrid. Prior to each meeting, one of our members distributes a short excerpt from a book or published interview (usually a 5 - 10 […]
with Bevin Stark Wednesdays, May 1 - June 12 In-Person 8:30 - 9:30 am at the Center 21 Stages of Meditation: First of Three Journeys of 7 weeks each In […]
Join us for A Series of Interviews on World Religions and Wisdom Traditions In divisive times, how do we build bridges and make space for all world religions and wisdom traditions […]
Book Group and Meditation on Zoom Thursdays, April 18 - June 13 8:30 - 9:45am with Dawn Tolley & Anne Bonney $40 for the series Our Spring Book selection is […]
Thursdays, April 11 - May 2, 2024 11:30am - 12:30pm Qi or Chi is the life force energy that resides in all life forms. When working with it skillfully, one […]
Join Brad for an introduction to group coaching – aimed at exploring what matters most in life – to you – and how you can manifest it. This session will be a “coaching sampler,” […]
with Michele Insley Saturdays, April 27 - June 8 (no class on May 18) In-Person and on Zoom 9:00 - 10:00 am Enhance the benefits of your yoga practice this […]