MINDFUL YOGA Tuesday, 4:30 - 5:30 PM $20 with Jenna Sammartino no class September 16 At its essence the practice of yoga is about cultivating embodied awareness, a tranquility that provides both stability and easefulness. These gently-paced classes weave together awareness of body, breath, and mind in thoughtfully-sequenced practices appropriate for all levels. Classes incorporate […]
MINDFUL YOGA Tuesday, 4:30 - 5:30 PM $20 with Jenna Sammartino no class September 16 At its essence the practice of yoga is about cultivating embodied awareness, a tranquility that provides both stability and easefulness. These gently-paced classes weave together awareness of body, breath, and mind in thoughtfully-sequenced practices appropriate for all levels. Classes incorporate […]
Wednesdays ON ZOOM from 4:00 - 5:00pm with Ruah Bull. $10 each / $40 for 4 week series Summer session is July, August, September You are welcome to come to any session for the season. Centering prayer is a contemplative meditation whose purpose is to consent to the presence and action of what is called […]
with Michele Insley Saturday mornings beginning September 6 9:00 - 10:00 am $20 in perosn $10 on zoom Fall Schedule September 6, 13, 20 October 4, 25 November 1, 8, 15, 22 & 29 Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of […]
Capoeira for Kids! Saturday, 4-5 PM August 16, 23, 30, Sept 6 $20 or $15 each if you bring a friend ($30 for a family of 2 or more) Come to one or all four! with Andre Lima Capoeira is a fantastic opportunity for kids to be exposed to a unique blend of martial arts, […]
Holding Space For Grief Monday, September 8th from 10-12 pm sliding scale $35-55 per person Join us for a community grief circle- where grief is honored, shared, witnessed in compassionate space and accepted. We are all grievers. Each one of us, at one time or another, will experience grief and loss and perhaps more accurately, […]
MINDFUL YOGA Tuesday, 4:30 - 5:30 PM $20 with Jenna Sammartino no class September 16 At its essence the practice of yoga is about cultivating embodied awareness, a tranquility that provides both stability and easefulness. These gently-paced classes weave together awareness of body, breath, and mind in thoughtfully-sequenced practices appropriate for all levels. Classes incorporate […]
Wednesdays ON ZOOM from 4:00 - 5:00pm with Ruah Bull. $10 each / $40 for 4 week series Summer session is July, August, September You are welcome to come to any session for the season. Centering prayer is a contemplative meditation whose purpose is to consent to the presence and action of what is called […]
A Pilgrimage to Iona, Scotland A Women's Retreat Awakening to Ancient Wisdom and Wonder September 12 – 20, 2025 Your pilgrim guides: Anne Bonney, Dawn Tolley and Bonnie Fedge You are invited to join us in beloved community on the sacred isle of Iona - a 'thin place' that has been a pilgrimage site for […]
with Michele Insley Saturday mornings beginning September 6 9:00 - 10:00 am $20 in perosn $10 on zoom Fall Schedule September 6, 13, 20 October 4, 25 November 1, 8, 15, 22 & 29 Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of […]
