Soul Care Series – Session One – Invitation to the Soul Care Journey

This session will be facilitated by Ruah Bull and presented by Amanda Davis and Anne Bonney

What is the Soul Care Journey?

Given the uncertainty of events unfolding around us, within ourselves, our families, our politics,
our climate, and our environment, one thing we do know for sure is that we need to be a
community of support and care, cultivating skills and practices within ourselves and others that
help us all in these tumultuous times.

We will be tending our gardens from seeds to harvest. While practicing healing techniques,
discovering wise communication strategies, enjoying newfound community and much more, we
will prepare the ground for those gardens. How do you prepare the ground, what are the seeds
– what’s the honey we are harvesting – we are cultivating personal skills for ourselves and our
community.

Our focus will not be on the politics or even on the fears of these times. Soul Care is not a therapy
group but is a community where we are encouraged to use our inner wisdom, to speak from our
hearts and listen with respect.

We will begin our journey together by walking a finger labyrinth. (print a copy here or use the
one that will be on the screen during the session). The labyrinth is an ancient, artistic and sacred pattern with a
single winding path that provides a meditative walk to the center and back out again. With all its
twists and turns, labyrinths are often thought to symbolize our journeys through life, providing a
unifying and healing experience for body, mind and spirit.

Each session over the following weeks will focus on a different practice and as we learn and
grow together may our hearts, minds and bodies remember that WE are each others harvests!

We will end the eight weeks with a session focused on choosing our path forward and keeping
the community garden growing.

Once your registration is complete you will receive a confirmation email with the Zoom link for the session.
The Zoom link can be used for all sessions.

If you have any questions or need more information, please contact info@csjcapecod.org