Mat Pilates with Sabrina Tavalone Saturdays 10:30 - 11:30 AM Program cost: $20 Register here or Cash drop-in no class Oct 24 In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every […]
Circle of Soul Friends Tuesdays 11:00 – 12:30 with Janet Dwinells Suggested donation $10 each circle Pay here or bring your donation to the Center for the Spiritual Journey All are welcome regardless of ability to pay “A Safe, Sacred Space to Explore Your Heart” Please join us for a Circle of Soul Friends, a weekly […]
Mindful Yoga with Jenna Tuesday, 4:30 - 5:30 PM AND Thursdays, 8:30 - 9:30 AM $23 with Jenna Sammartino weekly, year-round no class November 17 and 19 Jenna’s classes provide a thoughtful integration of gently paced, alignment-based asana together with deeply nourishing floor-based somatic movement. For all levels, they offer respite from the busy-ness of […]
Mt. Emei lineage Cosmic Orbit form with Jenn Burch Wednesdays 12:30 - 1:30 $20 each class or $100 for 5 bought together 8 week series OCTOBER 28, NOVEMBER 4, 11, 18, skip the 25th (Thanksgiving near) DECEMBER 2, 9, 16, 30th - skip 23rd In this class we will practice a beautiful meditation comprised of […]
Centering Prayer Wednesdays from 4:00 - 5:00pm ON ZOOM with Ruah Bull suggested donation $10 each / $100 for the season You are welcome to come to any session for the season. Centering prayer is a contemplative meditation whose purpose is to consent to the presence and action of what is called The Divine Indwelling...the […]
Mindful Yoga with Jenna Tuesday, 4:30 - 5:30 PM AND Thursdays, 8:30 - 9:30 AM $23 with Jenna Sammartino weekly, year-round no class Nov 17 and 19 Jenna’s classes provide a thoughtful integration of gently paced, alignment-based asana together with deeply nourishing floor-based somatic movement. For all levels, they offer respite from the busy-ness of […]
Qi Gong with Oshana Biondi Thursdays, 10:00 - 11:00 AM $20 each no class October 1 Train your body to move with flow rather than force. Learn to practice movement meditations designed to activate your physical vitality, to calm and relax your mind, and encourage harmony and balance within. This class combines gentle movement and […]
Qi Gong on the Labyrinth With Andrea Belford at the Chatham Labyrinth in Chase Park 10-11 AM on the third Monday of each month $20 each Register by noon on […]
Circle of Soul Friends Tuesdays 11:00 – 12:30 with Janet Dwinells Suggested donation $10 each circle Pay here or bring your donation to the Center for the Spiritual Journey All are welcome regardless of ability to pay “A Safe, Sacred Space to Explore Your Heart” Please join us for a Circle of Soul Friends, a weekly […]
Mindful Yoga with Jenna Tuesday, 4:30 - 5:30 PM AND Thursdays, 8:30 - 9:30 AM $23 with Jenna Sammartino weekly, year-round no class November 17 and 19 Jenna’s classes provide a thoughtful integration of gently paced, alignment-based asana together with deeply nourishing floor-based somatic movement. For all levels, they offer respite from the busy-ness of […]